Quick and easy low fat bake main dish recipes

Low Fat Chicken Parmesan Recipe

Skinny Chicken Pot Pie

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a…

Weight Watchers Chicken Mozzarella Melts

Healthy Chicken Breast Strips Coated With Spaghetti Sauce On Top Of Toasted Italian Bread.

Lemon Veggie Topped Haddock

An easy way to dress up fish!

Coconut Baked Cod

A subtle way to add flavour to boring old cod.

Tomato Baked Salmon with Steamed Rice Salad

Baked tomatoes taste great with salmon! This recipe also has steamed basmati and wild rice with dwarf beans in…

New World Salmon Enchiladas

These Enchiladas are light on the digestive system and high in protein, as well as drop dead delicious. This is a mild enchilada, heat it up if you…

Falafel Encrusted Salmon with Green Tahini Sauce

Great and healthy. The fish is baked intead of fried.

Crab Quiche

End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.

A Skinny and Festive Lasagna`Ole Perfect for Cinco de Mayo

This spectacular Mexican layered casserole is hearty and healthy. It’s loaded with lean protein from the…

Six Eyed Jack

6 Eggs and Pepper Jack Cheese for a one dish, healthy, casserole meal. It's certainly fit for a family to love. This SIX ingredient recipe…

Baked Chicken Breasts with Mushrooms and Artichoke Hearts

This easy recipe uses frozen chicken breasts (no thawing needed) and a quick sauce to create a wonderful and…

Sausage and Egg Pizza

Using Turkey or Italian sausage, fat-free cheddar cheese, eggs (or egg substitute), and reduced-fat crescent rolls, you can really keep the fat and…

Beyond Decadent, Skinny Lasagna Alfredo

Beyond Decadent, Skinny Lasagna Alfredo...Delicious for Sunday night dinner or any night of the week! Leftovers…

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…