Low calories main dish with 400 or fewer calories recipes

All recipes » Main dish » Low calories » 400 or fewer calories

Sauted Cilantro Halibut This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.	Mihir Shah Jan 2008 Advanced	6 votes 5 reviews 2 comments 5184 views
Speedy Fish & Chips This is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I…	Jennifer Blair Oct 2010 Advanced	4 votes 2 reviews 273 views
Cheesy Vegetable Lasagna This is the best meal I have found to hide vegetables. You can use any raw vegetable you want. I prefer zucchini but you could use squash, broccoli,…	Beth Roan Jun 2012 Intermediate	1 vote 66 views

Spinach, Potato, and Smoked Salmon Frittata A quick and easy meal for breakfast or dinner.	Kara Hudson Feb 2010 Intermediate	1 vote 373 views
Balsamic Apricot and Smoke Marinade Only 10 calories in the sugar free apricot preserves. and only 10mg of salt in the liquid smoke. It's a…	Mariana Pundsack Feb 2009 Advanced	1 vote 1 comment 1748 views