High fiber main dish recipes

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South of the Border Hominy Stew

South of the Border Hominy Stew

The first batch of this I made was a complete mistake. I read can sizes wrong. However, my family, and friends, loved it. I also won a cooking…

Diana Lambson
Dec 2011
Advanced
1 vote
17 views
A Skinnier Philly Cheese Steak Salad with Homemade Peppercorn Dressing

A Skinnier Philly Cheese Steak Salad with Homemade Peppercorn Dressing

The famous Philly Cheese Steak Sandwich is furiously decadent and…

Skinny Kitchen with Nancy Fox
Mar 2012
Professional
1 vote
58 views
Chili Casserole

Chili Casserole

You'll need a quart of chili, either your own or canned. I like to make my own turkey chili to reduce the sodium content, but this version is…

Cheryl Norman
May 2012
Intermediate
1 vote
14 views
V8- MEATLOAF & GLAZE

V8- MEATLOAF & GLAZE

Delicious Meatloaf using V8 vegetable juice and old fashion rolled oats Great with Meat Loaf Glaze (see recipe) MEATLOAF GLAZE: 3 tbsp. brown…

Kitchenkats
May 2013
Advanced
1 vote
15 views
La auténtica paella de Valencia (España)

La auténtica paella de Valencia (España)

Existen muchos tipos de arroz en paella, pero en esta ocasión te traigo la auténtica receta de la Paella…

chefgonin
Feb 2013
Professional
1 vote
16 views
Fasouliah

Fasouliah

This is a tomato based Armenian green bean and beef stew. It is a very traditional dish that can be eaten on it's own, with pita bread or as a main…

Sarah
May 2010
Intermediate
1 vote
116 views
Spinach Feta Pie from Miss Polly's Kitchen (

Spinach Feta Pie from Miss Polly's Kitchen (

The entire recipe complete with many pictures appears at:…

Miss Polly Motzko
May 2010
Advanced
1 vote
152 views
Mix Vegetable Salt Fish Curry

Mix Vegetable Salt Fish Curry

The Malaysian way of cooking curry

Mary Wong
Jun 2010
Intermediate
1 vote
105 views
Beef Import (Teriyaki)

Beef Import (Teriyaki)

Beef Import (Teriyaki)

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
44 views
Beef Local (Teriyaki)

Beef Local (Teriyaki)

Beef Local (Teriyaki)

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
76 views
Sea Bass

Sea Bass

Sea Bass

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
147 views
Seafood & Beef Combo

Seafood & Beef Combo

Seafood & Beef Combo

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
61 views
Barbecue beef and chicken brochettes kebab

Barbecue beef and chicken brochettes kebab

Barbecue beef and chicken brochettes kebab

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
216 views
CHICKEN HOT POT

CHICKEN HOT POT

CHICKEN HOT POT

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
77 views
SEAFOOD MIXED GRILL

SEAFOOD MIXED GRILL

SEAFOOD MIXED GRILL

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
91 views