Kid friendly spring main dish recipes with 500 or fewer calories
All recipes » Main dish » Spring » 500 or fewer calories
Pancetta and asparagus pastaThis 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor! |
Easy Cook - Laka kuharica
Jun 2019 Intermediate |
1 vote
1403 views
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Vegetarian TVP Spaghetti SauceThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture… |
Micheline
Dec 2014 Intermediate |
1 vote
8860 views
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Salmon Shells in Lemon SauceLarge pasta shells are stuffed with a salmon patty mixture and topped with a creamy lemon sauce and shredded cheddar cheese. Canned pink salmon… |
Julia Ann Souders
Sep 2014 Intermediate |
2 votes
5645 views
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Stir Fried Vegetarian Mutton With Curry LeavesIt’s a side dish for rice; magnificent aroma of spices and curry leaves. |
Navaneetham Krishnan
Jul 2014 Intermediate |
1 vote
3482 views
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Cinnamon Crumble PizzaSuch a fun idea for a quick and easy treat! |
Rhodes Bake-N-Serv
Jun 2014 Beginner |
1 vote
1196 views
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Spice Rubbed Roast TurkeyThis salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just… |
Robyn Savoie
Mar 2014 Advanced |
2 votes
13041 views
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Citrus ScallopsThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
Robyn Savoie
Jan 2014 Advanced |
1 vote
5721 views
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Stufato di manzo Italiano ( Beef Stew)Stews have been around for many years, in many nations with such diverse recipes. All types of meats are used… |
J. Gino Genovesi
Aug 2013 Professional |
1 vote
5060 views
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Low Calorie and Delish, Coq au VinThis is a wonderful low calorie and low fat version of the French classic chicken dish. The French… |
Skinny Kitchen with Nancy Fox
Jul 2013 Professional |
1 vote
2435 views
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Torte di granchio ( Crab Cakes)Crab cakes became popular along the coastlines of mid Atlantic States, the Gulf Coasts and Italy as well. It is a simple and tasty way to serve crab… |
J. Gino Genovesi
Jul 2013 Professional |
1 vote
3481 views
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Skinny Baked Vegetarian Egg Rolls with Peanut Sauce“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You… |
Skinny Kitchen with Nancy Fox
Mar 2013 Professional |
1 vote
6782 views
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White Dry RubI was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now… |
John Greenler
Jun 2012 Professional |
1 vote
3151 views
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Lighten Up with this Easy Turkey and Apple MeatloafThis is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding… |
Skinny Kitchen with Nancy Fox
Jun 2012 Professional |
1 vote
5700 views
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Frittata with asparagusLight, tasty and flavorful, ideal for springtime supper or lunch. |
Easy Cook - Laka kuharica
May 2012 Intermediate |
1 vote
1314 views
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