Labor day main dish recipes with 500 or fewer calories added by professional chefs

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Blackened Mahi Mahi

Blackened Mahi Mahi

Chef Smith
Nov 2010
Professional
3 votes
8493 views
Steak Tacos

Steak Tacos

Jeremy Cheng
Jul 2008
Professional
8 votes
9419 views
Beef Fajita Best Marinade

Beef Fajita Best Marinade

This is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and…

Amos Miller
Dec 2013
Professional
3 votes
2301 views
My Dry Rub

My Dry Rub

Its that time of year when the barbecue hits the grills & smokers and so I thought I'd post my favorite dry rub recipe. I only use this rub & a…

Amos Miller
Jun 2012
Professional
4 votes
2364 views
The Best Barbecued Chicken Ever With an Amazing Homemade Sauce

The Best Barbecued Chicken Ever With an Amazing Homemade Sauce

Look no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ…

Skinny Kitchen with Nancy Fox
Jun 2011
Professional
2 votes
1790 views
Stufato di manzo Italiano ( Beef Stew)

Stufato di manzo Italiano ( Beef Stew)

Stews have been around for many years, in many nations with such diverse recipes. All types of meats are used…

J. Gino Genovesi
Aug 2013
Professional
1 vote
500 views
Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed

Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Needed

I’ve trimmed the fat and calories by making the coleslaw with a skinny…

Skinny Kitchen with Nancy Fox
Aug 2012
Professional
1 vote
973 views
The Best Barbecued Chicken With an Amazing Homemade Sauce

The Best Barbecued Chicken With an Amazing Homemade Sauce

What makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll…

Skinny Kitchen with Nancy Fox
Aug 2013
Professional
0 votes
1286 views
Weir Dough for Pizza

Weir Dough for Pizza

Joanne Weir
Jul 2008
Professional
3 votes
6718 views
Gino's Noodle Dough

Gino's Noodle Dough

Noodles, in many forms, have been a staple food in many parts of the world for centuries. China, Japan, Italy all take credit for creating the…

J. Gino Genovesi
Jul 2013
Professional
2 votes
713 views
Pillows ( Pasta)

Pillows ( Pasta)

My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1…

J. Gino Genovesi
Jan 2014
Professional
1 vote
838 views
Florentine Salisbury Steak

Florentine Salisbury Steak

This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a…

J. Gino Genovesi
Jun 2013
Professional
1 vote
2396 views
SALMON with TOMATO SALSA

SALMON with TOMATO SALSA

Either salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this…

BearNakedBaker
Nov 2010
Professional
2 votes
490 views
Beer Grilled Pork Chops

Beer Grilled Pork Chops

Chef Smith
Nov 2010
Professional
1 vote
968 views
Caribbean Shrimp

Caribbean Shrimp

Chef Smith
Nov 2010
Professional
3 votes
479 views