Father's day main dish recipes with 400 or fewer calories

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Sardine Varuval (Dry Style)

Sardine Varuval (Dry Style)

Simply simple. Yet crazily yum with rice,tosai or toast

Navaneetham Krishnan
Mar 2015
Intermediate
1 vote
88 views
Aloo Matar (Potato And Pea Curry)

Aloo Matar (Potato And Pea Curry)

Creamy, spicy and aromatic and with soft tender potatoes and green peas.

Navaneetham Krishnan
Mar 2015
Intermediate
1 vote
223 views
Dry Rub For Pulled Pork

Dry Rub For Pulled Pork

This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.

Ben
Dec 2014
Professional
1 vote
761 views
Noodles In Thai Sauce

Noodles In Thai Sauce

Packs a punch - noodles with prawns, cabbage and eggs in a spicy tangy Thai sauce.

Navaneetham Krishnan
Nov 2014
Intermediate
1 vote
345 views
Dhal (Lentil) Rice

Dhal (Lentil) Rice

Rice and dhal scented with ghee and spices.

Navaneetham Krishnan
Oct 2014
Intermediate
1 vote
396 views
Prawn And Spinach Sodhi (Coconut Gravy)

Prawn And Spinach Sodhi (Coconut Gravy)

Creamy turmeric flavored gravy with succulent prawns inside.

Navaneetham Krishnan
Sep 2014
Intermediate
1 vote
341 views
Steamed Salmon with Bok Choy

Steamed Salmon with Bok Choy

A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…

Julia Ann Souders
Aug 2014
Intermediate
1 vote
620 views
Barbecued Wings Charlotte Style

Barbecued Wings Charlotte Style

North Carolina prides itself on its barbecue. You can find any number of variations for this classic regional sauce throughout North Carolina's…

Robyn Savoie
Jul 2014
Advanced
2 votes
1628 views
Stir Fried Vegetarian Mutton With Curry Leaves

Stir Fried Vegetarian Mutton With Curry Leaves

It’s a side dish for rice; magnificent aroma of spices and curry leaves.

Navaneetham Krishnan
Jul 2014
Intermediate
1 vote
659 views
Cinnamon Crumble Pizza

Cinnamon Crumble Pizza

Such a fun idea for a quick and easy treat!

Rhodes Bake-N-Serv
Jun 2014
Beginner
1 vote
322 views
Savory Chicken Vegetable Pizza

Savory Chicken Vegetable Pizza

Sun Dried Tomatoes add an extra zing to this delightful chicken pizza.

Rhodes Bake-N-Serv
Jun 2014
Beginner
1 vote
556 views
Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts

Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts

Chicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without…

Julia Ann Souders
Jun 2014
Intermediate
1 vote
937 views
Jamaican Steak with Citrus Salsa

Jamaican Steak with Citrus Salsa

Caribbean cooking is getting hotter and hotter, and our Jamaican Steak is sure to add a tropical touch to your…

Robyn Savoie
May 2014
Advanced
1 vote
1008 views
Ham With Orange Sauce

Ham With Orange Sauce

Looking for ham with a creative flavor profile? The light citrus glaze and sauce is what makes this ham so special.

Robyn Savoie
Apr 2014
Advanced
1 vote
973 views
Creole Smothered Cube Steak

Creole Smothered Cube Steak

Here's a stepped up version of Swiss Steak. Creole Smothered Steak can use either cube steaks; a tenderized round steak or other beef steaks such…

Robyn Savoie
Apr 2014
Advanced
1 vote
1274 views