Stir fry vegetables main dish recipes

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Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Chicken and Veggies Stir Fry, Low Calorie and Super Yummy

Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.…

Skinny Kitchen with Nancy Fox
Apr 2013
Professional
2 votes
3628 views
Vegetarian Asian Noodles

Vegetarian Asian Noodles

You can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter…

Keely Locke
Dec 2011
Intermediate
2 votes
1500 views
Locavore Squash & Italian Meatball Stir-Fry

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Sherri Williams
Sep 2013
Advanced
17 votes
1546 views
Healthy Veggie Fajitas

Healthy Veggie Fajitas

This is one of those dishes I like to just whip up for dinner. It's kind of like a Mexican stir fry. You can add meat if you want to. I usually…

Lyndsey
Jan 2008
Beginner
3 votes
6085 views
Vegetable Manchurian with Fried Rice

Vegetable Manchurian with Fried Rice

Vegetable Manchurian with Fried Rice is one congenial Indo-Chinese comfort food, when I say Indo-Chinese it…

Hina Gujral
Feb 2015
Advanced
1 vote
146 views
Easy Chinese Asparagus and Beef

Easy Chinese Asparagus and Beef

This is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she…

John Spottiswood
Jan 2009
Advanced
2 votes
5216 views
Vegetarian Fried Mee Hoon (Chinese Style)

Vegetarian Fried Mee Hoon (Chinese Style)

cooked with fermented soy bean paste/taucu, chillies, cabbage and shiitake mushrooms.

Navaneetham Krishnan
Nov 2014
Intermediate
1 vote
294 views
Stir Fried Cumin Spinach And Tofu (Vegetarian)

Stir Fried Cumin Spinach And Tofu (Vegetarian)

A side dish for rice or as filling for burger buns/toast.

Navaneetham Krishnan
Jul 2014
Intermediate
1 vote
407 views
Japanese Soba Noodles with Ginger Soy Sauce

Japanese Soba Noodles with Ginger Soy Sauce

Going outside of my comfort zone to try a new cuisine while working with an ingredient that has been my…

AmandaE
Sep 2012
Intermediate
1 vote
606 views
Crumbled Tempeh Skillet

Crumbled Tempeh Skillet

Capitalizing on John's suggestion for crumbled tempeh we thought we would post one of our favorite crumbled tempeh recipes. This one incorporates…

Rich H
Feb 2011
Intermediate
1 vote
390 views
Buco Pansit (Young Coconut Stir Fry)

Buco Pansit (Young Coconut Stir Fry)

A different type of 'pansit' that I have tasted. It's a native recipe in the coconut region of the…

ShaleeDP
Sep 2013
Intermediate
1 vote
454 views
Easy Chinese Green Beans with Pork

Easy Chinese Green Beans with Pork

This is a very easy and healthy Wok meal that I often throw together with fresh green beans and extra pork…

John Spottiswood
Dec 2008
Advanced
1 vote
2914 views
"The Colors of Mother Nature"

"The Colors of Mother Nature"

"A colorful variety of my favorite fruits and vegetables, sauted over a medium fire, and only takes about 30 minutes to prepare and cook. This…

Amber Watson
Aug 2010
Intermediate
2 votes
581 views
Asian “Chicken” Stir Fry

Asian “Chicken” Stir Fry

This is the perfect meal if you want to fool a meat eater into believing that what he actually eats is chicken. This happened to my boyfriend and he…

Gourmandelle LifestyleBlog
Sep 2011
Advanced
2 votes
472 views
Marinara with Brocolli

Marinara with Brocolli

I got this recipe from a friend, gave it a little twist for my version. Try it.

ShaleeDP
May 2013
Intermediate
1 vote
281 views