Boil vegetables main dish recipes with 500 or fewer calories

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Spinach & Artichoke Pierogi (Polish Dumplings) I use my Aunt Pearl's Dough recipe and I decided to make a filling different from the norm (Potato & Cheese or…	ChaCha Can Cook Oct 2011 Intermediate	1 vote 1 review 3 comments 7226 views
Dhal (Lentil) Rice Rice and dhal scented with ghee and spices.	Navaneetham Krishnan Oct 2014 Intermediate	1 vote 3306 views
Hearty Chicken Vegetable Soup with Dumplings A quick to make, hearty and healthy dinner for a cold winter night. This recipe begins with a rotisserie…	Gretchen Wasniewski Jan 2013 Intermediate	1 vote 2709 views

Stuffed Peppers Are you trying to stick to your New Year’s resolution of eating healthier? This tasty, easy recipe will help you do just that. We love stuffed…	Carolinaheartstrings Jan 2013 Intermediate	2 votes 1 review 2436 views
Curry rice-Karei raisu,vagan. This is The most favorite Japanese family dish.I made this based on honey-apple flavor. As of the rice portion,Short brown rice is the most…	kiyoaki kato Feb 2011 Intermediate	1 vote 3050 views
Chicken Vegetable Soup with Dumplings This is a soup I make almost every other week. It is the perfect way to use up your chicken bones and your…	Gretchen Wasniewski Oct 2013 Intermediate	1 vote 2401 views