Quick and easy poultry main dish recipes with 400 or fewer calories

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crawfish meatballs groud meat shrimps crawfish with brown gravy and rice or spigettes.	shawn brown Apr 2015 Advanced	1 vote 1672 views
Cuban Style Curried Turkey I got this from a Crockpot Cookbook, its low fat and easy to prepare. Serve over rice, couscous or noodles. Leftovers are good mixed with scrambled…	Denise Sherin Mar 2014 Advanced	1 vote 6834 views
TURKEY STROGANOFF A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.	Cheryl Norman Sep 2011 Intermediate	1 vote 3424 views

Crispy ~ Oven Fried Chicken Preheat Oven 350 degrees: Place the two cups of milk in a shallow dish. Place the two cups of potato buds in a shallow dish plus a few dashes of…	Catherine Pappas Jun 2011 Intermediate	2 votes 4063 views
Mediterranian Spice Mix for Meats	Sandyg May 2011 Intermediate	1 vote 1 comment 3562 views