Low calories fish main dish recipes

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Ceviche de Pescado

Ceviche de Pescado

Makes a great healthy option for warm summer days. Weather a main dish or appetizer, it pairs great with good beer.

Rosamaria Faz
Jul 2008
Advanced
6 votes
28849 views
Pan-Seared Sea Bass in a Marsala Sauce

Pan-Seared Sea Bass in a Marsala Sauce

Buttery tender fish served in a marsala sauce full of mushrooms.

Baking Barrister
Jul 2010
Intermediate
4 votes
10820 views
Sauted Cilantro Halibut

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Mihir Shah
Jan 2008
Advanced
7 votes
18578 views
Skinny Tuna Melt

Skinny Tuna Melt

his sensational sandwich is the perfect way to create a quick turnaround lunch or dinner. Most of the ingredients you might even have already.…

Skinny Kitchen with Nancy Fox
May 2011
Professional
1 vote
3032 views
TUNA CASSEROLE

TUNA CASSEROLE

i think this is a really healthy recipe. i hope anyone likes it.

cortney kelly
Mar 2013
Intermediate
1 vote
4273 views
Salmon With Lentils

Salmon With Lentils

I love salmon and beans !! I adapted this recipe from "Fit Over 40". They use "frexseed", but I didn't...

Manoken Mako
Sep 2010
Intermediate
1 vote
2682 views
Baked Salmon

Baked Salmon

Delicious baked salmon that has a very light and citrusy taste. Tastes great especially on a hot summer day when paired with rice pilaf or a mixed…

LK
Aug 2008
Intermediate
3 votes
51396 views
Pan Grilled Talapia

Pan Grilled Talapia

This recipe will take less time to cook than it does to heat up your Egg but the finished product is worth the effort. The amount of spices in this…

Tony Hall
Mar 2011
Advanced
1 vote
3593 views
Lime Merinated Tilapia w/ Chili oil

Lime Merinated Tilapia w/ Chili oil

This is soooo easy it's barely a recpie! I was cooking for a friend on a strict diet & was trying to give…

The Accidental Chef
Nov 2011
Advanced
1 vote
3166 views
Salmon with Braised Cabbage & Leeks

Salmon with Braised Cabbage & Leeks

One dish. Twenty minutes. A full meal.

Baking Barrister
Jul 2010
Intermediate
1 vote
3454 views
Mediterranean Fish Casserole

Mediterranean Fish Casserole

This Mediterranean fish casserole recipe is healthy, absolutely delicious and a breeze to make. All you have to do is put all of the ingredients…

Pam Lynn
Dec 2011
Professional
1 vote
6311 views
Speedy Fish & Chips

Speedy Fish & Chips

This is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I…

Jennifer Blair
Oct 2010
Advanced
4 votes
3822 views
Salmon stuffed with Eggplant and Scallops in an Asian sauce.

Salmon stuffed with Eggplant and Scallops in an Asian sauce.

Welcome ,step into my kitchen and sit a while ,enjoy eating and cooking with me ,great friends ,good…

charlene sherman
Mar 2011
Professional
1 vote
3006 views
Sauteed Bangus

Sauteed Bangus

Bangus or milkfish is the national fish in the Philippines. There are a lot of ways to cook bangus. Today, I will share with you sauteed bangus. Try…

Joyce Yap
Jun 2012
Intermediate
1 vote
3260 views
Pecan-Crusted Salmon Fillets with Honey Mustard Sauce

Pecan-Crusted Salmon Fillets with Honey Mustard Sauce

Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment…

Salad Foodie
Mar 2017
Professional
2 votes
3129 views