Father's day fish main dish recipes with 300 or fewer calories

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Sardine Varuval (Dry Style) Simply simple. Yet crazily yum with rice,tosai or toast	Navaneetham Krishnan Mar 2015 Intermediate	1 vote 5972 views
Kari Kepala Ikan Bersama Belimbing Buluh (Fish Head Curry) A traditional Malaysian dish with a busy combination of fishy, spicy-sour flavors, accentuated by spices and…	Navaneetham Krishnan Jan 2014 Intermediate	1 vote 4412 views
Chili Coriander Steamed Fish The added heat coming from bird eye chilies is a welcome burn at the tips of the tongue.	Navaneetham Krishnan Jun 2013 Intermediate	1 vote 2429 views

Salt Crusted Fish When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m…	Robyn Medlin Jun 2011 Intermediate	1 vote 3346 views
Garden Salmon Loaf	BearNakedBaker Apr 2011 Professional	1 vote 8656 views
Speedy Fish & Chips This is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I…	Jennifer Blair Oct 2010 Advanced	4 votes 2 reviews 3822 views
Herb Salmon A light and tasty salmon that my mama made for me growing up... mmm!	Emily Grace May 2010 Intermediate	2 votes 2777 views