Fish main dish with 400 or fewer calories recipes
All recipes » Main dish » Fish » 400 or fewer calories
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FRESH CAUGHT PAN FISHI HAVE FOUND THAT THIS IS FAST AND EZ WAY TO MAKE A MEAL FIT FOR A KING |
CHUCK HILDEBRANDT
Dec 2012 Advanced |
1 vote
78 views
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Broiled Tilapia Parmesan"Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive… |
kingnate9
May 2012 Intermediate |
1 vote
43 views
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Atlantic SalmonAtlantic Salmon |
ChicitaGatita
Apr 2012 Intermediate |
1 vote
48 views
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
Sep 2011 Advanced |
2 votes
489 views
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Icelandic Fish StewThis is a traditional icelandic dish served with dark ryebread spread with butter. Read more:… |
Korinna
Jul 2011 Intermediate |
1 vote
128 views
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grilled fish with soy celery saucevery easy to make, with minimum ingredients, can be make with sauce or dry. |
sunil k.nayar
Jun 2011 Professional |
1 vote
77 views
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Barbecued SalmonThis is a Weight Watchers 8 PointsPlus+ Recipe. This is an easy and healthy barbecued salmon recipe with nectarine salsa. |
Weight Watchers Crockpot Recipes
May 2011 Intermediate |
1 vote
81 views
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Mahi Mahi pan grilled filletA simple and tasty way to prepare mahi mahi |
Arturo Féliz-Camilo
Apr 2011 Advanced |
1 vote
311 views
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My Asian Fried Fish FilletHere's my recipe for today. I am proud of this recipe because it is personal, I made it. Honestly, its not bad cause it is the worst batter in the… |
Marelie
Mar 2011 Intermediate |
1 vote
229 views
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Speedy Fish & ChipsThis is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I… |
Jennifer Blair
Oct 2010 Advanced |
4 votes
273 views
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Skillet FishWhite fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings… |
Denise Mailhot
Sep 2010 Intermediate |
1 vote
948 views
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
Aug 2009 Advanced |
2 votes
2481 views
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Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
May 2009 Intermediate |
3 votes
3109 views
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Spicy Grilled Salmon FilletsA great treatment for salmon that is high on flavor, but low on time and effort. Cooks easily in a heavy nonstick or cast-iron skillet, or outside… |
Gloria Bass
Mar 2009 Advanced |
1 vote
2163 views
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Baked Salmon with CilantroThis recipe is so delicious. It will be more delicious with a bed of Angel Hair Pasta. |
Mary Ramos
Jan 2009 Intermediate |
1 vote
3545 views
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