Fish main dish recipes with 300 or fewer calories costing more than $3 per serving

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Sauted Cilantro Halibut This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.	Mihir Shah Jan 2008 Advanced	7 votes 5 reviews 2 comments 18578 views
Steamed fish on Tofu This is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and…	John Spottiswood Mar 2008 Advanced	3 votes 1 review 1 comment 10345 views
Whole Fish	Chuck Subra Sep 2008 Professional	2 votes 1 review 3 comments 7939 views

Salt Crusted Fish When I saw the article in the May edition of Fine Cooking on Salt Encrusted Fish, I knew I had to try it. After all, I live in South Florida and I’m…	Robyn Medlin Jun 2011 Intermediate	1 vote 3346 views
Sweet and sour fish Sweet and sour fish	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 4537 views
Grilled Fish Fillet My little girl's ultimate fave!	ShaleeDP Apr 2013 Intermediate	1 vote 6306 views
Grilled Unagi fresh spin and delightful twist to the store bought unagi	Navaneetham Krishnan Jun 2013 Intermediate	1 vote 2382 views
Pangat na Sapsap Butterfish (Sapsap) is a salt water fish that tastes so good when stewed in vinegar and tomatoes. A native dish that Filipinos enjoy eating any…	ShaleeDP May 2014 Intermediate	1 vote 18978 views