North american boil main dish recipes with 500 or fewer calories

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Codfish Hash

Codfish Hash

Hash is well known in its corned beef variety, complete with a poached or fried egg on top. But, this cod version is one of the best brunch meals…

John Goins
May 2020
Intermediate
1 vote
303 views
Homemade Pierogis

Homemade Pierogis

David St. John
Jul 2018
Advanced
1 vote
659 views
Pesto~Garlic~Pecan Pasta

Pesto~Garlic~Pecan Pasta

Perfect for Pasta night especially on a hot summer evening!

"Cheffie Cooks"
May 2017
Advanced
1 vote
1502 views
Greek Penne Pasta (8 SP)

Greek Penne Pasta (8 SP)

Wendy Saxena-Smith
May 2016
Intermediate
1 vote
1606 views
Florida's Shrimp Boil

Florida's Shrimp Boil

Great for BBQ's, picnics, any outdoor occasion.

"Cheffie Cooks"
Mar 2016
Advanced
1 vote
1430 views
Classic Turkey Soup

Classic Turkey Soup

A Holiday favorite

Gretchen Wasniewski
Dec 2014
Intermediate
1 vote
1999 views
Swiss Style Cube Steak

Swiss Style Cube Steak

When we were kids Mom made this for us all the time. It was a cheap dinner that went a long way served over rice. I had forgotten about it till…

Denise Sherin
Mar 2014
Advanced
2 votes
9471 views
Pillows ( Pasta)

Pillows ( Pasta)

My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1…

J. Gino Genovesi
Jan 2014
Professional
1 vote
4740 views
Chicken Vegetable Soup with Dumplings

Chicken Vegetable Soup with Dumplings

This is a soup I make almost every other week. It is the perfect way to use up your chicken bones and your…

Gretchen Wasniewski
Oct 2013
Intermediate
1 vote
2401 views
A BETTER FISH BATTER

A BETTER FISH BATTER

THIS IS A RECIPE THAT I CAME UP WITH A WILE BACK AND USE IT BECAUSE IT WILL NOT BURN YOUR OIL LIKE DRY RECIPE AND YOU CAN ADD ANY THING TO IT FOR…

GARY ESTESS
Sep 2013
Professional
1 vote
3494 views
Favorite Enchilada Sauce

Favorite Enchilada Sauce

When I was a kid growing up in the 50’s my folks had a rustic glazed terracotta casserole dish they bought in Mexico. Once or twice a month my dad…

Patrick Travis
Mar 2013
Intermediate
1 vote
2476 views
Creamy Zucchini, Ham & Pasta

Creamy Zucchini, Ham & Pasta

Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each…

Salad Foodie
Jan 2013
Professional
1 vote
4378 views
Hearty Chicken Vegetable Soup with Dumplings

Hearty Chicken Vegetable Soup with Dumplings

A quick to make, hearty and healthy dinner for a cold winter night. This recipe begins with a rotisserie…

Gretchen Wasniewski
Jan 2013
Intermediate
1 vote
2709 views
Stuffed Peppers

Stuffed Peppers

Are you trying to stick to your New Year’s resolution of eating healthier? This tasty, easy recipe will help you do just that. We love stuffed…

Carolinaheartstrings
Jan 2013
Intermediate
2 votes
2436 views
Pulled Pork BBQ Sauce 4gal yield

Pulled Pork BBQ Sauce 4gal yield

william ruiz
May 2012
Intermediate
1 vote
1585 views