North american main dish recipes with 100 or fewer calories

Picante Chicken

Pleasantly spicy, tender & delicious.

Grilled Lamb With Tequila And Chipotle Rub

This lamb offers a change of pace from the classic grilled steak. It is best to start this marinating at home…

Fresh Cilantro Pesto

Since most of my recipes use only a few sprigs of cilantro, I decided to make a pesto using the rest of the bunch. You can use this sauce on fish,…

Pork and Poblano Chiles in Red Sauce

This is a spicy pork stew - we serve over penne pasta, but it works over rice, too

Aloha Chicken

A great way to bring a little bit of the Hawaiian islands right to your dinner table.

Cranberry Chicken Salad

Chicken Legs and Thighs with a Garlic and Spice Rub

Black Bean 'n' Pumpkin Chili

Mama's Tuna Patties

My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make…

Apple and Onion Pot Roast

Ale house Steak Marinade

Sauteed Herbed Shrimp

If you are looking for a lot of flavor and a quick and easy seafood entree--try this.

Barbecued Leg of Lamb

Barbecued leg of lamb marinated overnight in at tangy marinade.

Pasta in Tomato-Chicken Curry Sauce

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!