North american main dish recipes with 100 or fewer calories

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Chicken Quarters with Sweet Tomato Sauce

Chicken Quarters with Sweet Tomato Sauce

Catherine Pappas
Aug 2014
Intermediate
1 vote
346 views
Ham With Orange Sauce

Ham With Orange Sauce

Looking for ham with a creative flavor profile? The light citrus glaze and sauce is what makes this ham so special.

Robyn Savoie
Apr 2014
Advanced
1 vote
555 views
Honey Thyme Pork Chops

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Kyra Martin
Feb 2014
Professional
1 vote
659 views
Chicken Souvlaki

Chicken Souvlaki

I got this recipe from Sandra Lee on Food Network. It's so good, super easy and comes out delicious!!! It's awesome to make into sandwiches, serve…

Kyra Martin
Jan 2014
Professional
1 vote
781 views
Maple Glazed Sweet Potatoes

Maple Glazed Sweet Potatoes

These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…

Marilyn Lesniak
Dec 2013
Intermediate
1 vote
811 views
Oklahoma Brisket

Oklahoma Brisket

A great tender brisket different from smoked brisket

Robert Long
Dec 2013
Professional
1 vote
891 views
None Left Beef Brisket

None Left Beef Brisket

This is the best tasting brisket you will ever eat. Every time I make it, it's gone in a hurry and there's none left. Preparation takes a while…

Just Cookin'
Nov 2013
Intermediate
1 vote
693 views
Grilled Lamb With Tequila And Chipotle Rub

Grilled Lamb With Tequila And Chipotle Rub

This lamb offers a change of pace from the classic grilled steak. It is best to start this marinating at home…

Robyn Savoie
Aug 2013
Advanced
1 vote
851 views
Brined Chicken Thighs

Brined Chicken Thighs

Catherine Pappas
Aug 2013
Intermediate
1 vote
1376 views
Santa Fe Stuffed Chicken

Santa Fe Stuffed Chicken

A stuffed chicken breast with a great Tex Mex flair and flavor.

Robert Long
Aug 2013
Professional
1 vote
759 views
The Best Barbecued Chicken With an Amazing Homemade Sauce

The Best Barbecued Chicken With an Amazing Homemade Sauce

What makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll…

Skinny Kitchen with Nancy Fox
Aug 2013
Professional
0 votes
1297 views
Chicken Thighs w/ Artichoke and Feta

Chicken Thighs w/ Artichoke and Feta

This was so easy and full of flavor.

Kyra Martin
Jun 2013
Professional
2 votes
742 views
Psari Plaki

Psari Plaki

I copied this from The Essential Mediterranean Cookbook. I only changed it slightly.

Kyra Martin
Jun 2013
Professional
3 votes
1162 views
Chicken Legs and Thighs with a Garlic and Spice Rub

Chicken Legs and Thighs with a Garlic and Spice Rub

Catherine Pappas
Jun 2013
Intermediate
1 vote
712 views
Therese's Barbecue Rub

Therese's Barbecue Rub

This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of…

Therese
Apr 2013
Intermediate
1 vote
1039 views