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Italian main dish recipes with 300 or fewer calories
All recipes » Main dish » Italian » 300 or fewer calories
Bowties with Spinach and Barley.
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Catherine Pappas
Sep 2013 Intermediate |
2 votes
1769 views
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20 minute Skillet Baked Eggplant ParmesanDelicious Italian Dish-so easy and so tasty! |
"Cheffie Cooks"
May 2016 Advanced |
1 vote
1619 views
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Chicken with Marsala Mushroom SauceChicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich… |
Culinary Envy
Dec 2016 Advanced |
1 vote
1656 views
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Arrabbiata SauceThis easy, versatile sauce is revved up with a jolt of crushed red pepper for extra flavor. Perfect over penne pasta, with shrimp, scallops or… |
Gloria Bass
Mar 2009 Advanced |
1 vote
4069 views
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Pasta Primavera With CheeseThis is a nice dish to make in late summer when fresh vegetables are plentiful and less expensive. It's also very flexible. Any pasta and vegetables… |
Mellie Duffy
Sep 2014 Intermediate |
1 vote
1867 views
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Pancetta, French Lentil and Spinach RisottoA quartet of alliums—onion, leek, shallot, and garlic—imbues savory flavor to this entrée dotted with green… |
Kimberly Lindstrom
Mar 2009 Intermediate |
2 votes
3534 views
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Cheesy Spinach Stuffed Portobellos
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Jennifer Bass
Feb 2011 Intermediate |
2 votes
2398 views
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Chicken Artichoke and Caper Pasta
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Kyla
Oct 2012 Intermediate |
1 vote
3439 views
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Ledson Family Hearty LasagnaFantastic lasagna from a homemade winery recipe |
pescador
Feb 2008 Beginner |
1 vote
4674 views
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Melissa's Bolognese Sauce
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melissa
Dec 2010 Intermediate |
1 vote
2479 views
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Hearty Seafood Cioppino PastaWe finally decided to make some real pasta besides our usual tomato sauce in a jar + noodles combination (which is fine with me and the kids) by… |
jason kim
Jun 2012 Advanced |
1 vote
1876 views
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Light Spinach AlfredoThis is a nice side dish. Enjoy with Love, Catherine xo |
Catherine Pappas
Sep 2012 Intermediate |
1 vote
1967 views
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Zucchini Crusted Pizza SP7The crust is made of zucchini, a healthy, low-carb substitute for traditional pizza dough! Don’t worry if you don’t have access to Pecorino. Just… |
Wendy Saxena-Smith
May 2016 Intermediate |
1 vote
1242 views
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Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & NoodlesThis is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine |
Catherine Pappas
Feb 2010 Intermediate |
2 votes
2176 views
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Chicken Breasts with Zucchini PappardelleEquipment: an adjustable-blade slicer Accompaniment: lemon wedges |
Evelyn Scott
Apr 2010 Advanced |
2 votes
1443 views
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