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Italian main dish recipes with 300 or fewer calories added by professional chefs
All recipes » Main dish » Italian » 300 or fewer calories
Weir Dough for Pizza
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Joanne Weir
Jul 2008 Professional |
3 votes
16378 views
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Zucchini Smeriato ( Scalloped Zucchini)There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish… |
J. Gino Genovesi
Jan 2014 Professional |
3 votes
9085 views
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Vegetable LasagnaLasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of… |
Salad Foodie
Aug 2012 Professional |
2 votes
13967 views
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Chicken CacciatoreCacciatore in cuisine refers to a meal prepared “hunter style” with meat, tomatoes, onions, herbs, wine (and depending on region and availability… |
Salad Foodie
Jun 2012 Professional |
2 votes
11851 views
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GnocchiIf you have never had gnocchi, you are in for a great dish. I refer to my dish as Gnocchi even though the dough contains no potatoes.. Many areas… |
J. Gino Genovesi
Feb 2014 Professional |
1 vote
4494 views
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Lasagna with Eggplant, Cherry Tomatoes, Mozzarella and BasilCiao my friends! Today we make lasagna... |
Fabio Bongianni
Aug 2010 Professional |
3 votes
3756 views
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Lite and Fabulous Steak PizzaiolaThis Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s… |
Skinny Kitchen with Nancy Fox
Feb 2012 Professional |
1 vote
4332 views
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Involtini di cavolo ( Stuffed Cabbage)I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride… |
J. Gino Genovesi
Feb 2014 Professional |
1 vote
6078 views
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Chocolate Sauce for Roman OxtailA tomato sauce base is enriched with poached celery and finished with dark chocolate, raisins and pine nuts and… |
Carmelita
Feb 2010 Professional |
1 vote
2103 views
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Pan braised quail with whole garlicQuick, easy and tasty. Italian style simplicty that lets you savour each flavour. |
Carmelita
Mar 2010 Professional |
2 votes
2398 views
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Gran Lasagna di CarnevaleA sumptous scrumptious dish for feasting with family and friends |
Carmelita
Mar 2010 Professional |
1 vote
3368 views
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Garden Marinara Sauce with SpaghettiThis marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta… |
Salad Foodie
Aug 2016 Professional |
1 vote
2268 views
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Stuffed CrepesI loved this! It was basically a fun new twist on lasagna. The tomato sauce was really simple, but delicious. It'd be great to use on loads of other… |
Kyra Martin
Sep 2013 Professional |
1 vote
1091 views
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Pork Sausage with Braised FennelThis is one of our most popular dishes at SPQR. You can cook the sausage any way you like but I'd recommend… |
Nate Appleman
Apr 2008 Professional |
3 votes
7048 views
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seared breast of chicken with mashed fennel,seared breast of chicken with mashed fennel, |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
2452 views
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