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Indian chicken main dish recipes with 400 or fewer calories

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	Grilled Chicken Tikka I adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small…	John Spottiswood Feb 2015 Advanced	1 vote 1 comment 5951 views
	Butter Chicken - Chicken Makhani My kids love Chicken Makhani (Butter Chicken) and Chicken Tikka Masala whenever we go to an Indian buffet. So…	John Spottiswood Feb 2013 Advanced	8 votes 2 reviews 2 comments 10415 views
	Cyn's Famous Curry Sauce An aromatic and full bodied sauce, with apples & golden raisins to serve over Roasted Chicken, Pork Tenderloin or Lamb. *This sauce may also be…	Cynthia Sperry Oct 2012 Advanced	1 vote 3092 views

	Butter Chicken Other than Tandoori chicken, this is one Indian recipe that is widely liked all over the world.So, it deserved a post on my account. Specially…	Supriya Srivastava Jan 2012 Intermediate	2 votes 1 review 2692 views
	creamy chicken korma	Chez la mere Apr 2011 Professional	1 vote 2795 views
	TANDOORI CHICKEN This is so easy and delicious – a favorite of mine. You can either let the chicken marinate in the sauce or cook it right away – it’s slightly…	Ruby Densmore Mar 2011 Intermediate	1 vote 2 comments 2861 views
	Tandoori Chicken Kebabs I love tandoori chicken from the takeaway,but these are the next best thing!	Keri Wylie Mar 2011 Intermediate	1 vote 2328 views
	BAKED CHICKEN GARLIC I love garlicky food. It gives so much flavor and good for health. This Indian dry dish is so tasty and succulent up to the last bite...	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 1 comment 3919 views
	"Tandoori" grilled chicken While this dish isn't made in a traditional Indian clay oven, the yogurt marinade and spice blend can still yield a very authentic-tasting end…	Chris Patil Feb 2008 Advanced	11 votes 5 reviews 8 comments 21656 views