Indian main dish recipes with 400 or fewer calories costing less than $1.5 per serving

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"Tandoori" grilled chicken

"Tandoori" grilled chicken

While this dish isn't made in a traditional Indian clay oven, the yogurt marinade and spice blend can still yield a very authentic-tasting end…

Chris Patil
Feb 2008
Advanced
11 votes
21656 views
Yellow Split Peas with Vegetables (Dal Takari)

Yellow Split Peas with Vegetables (Dal Takari)

Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried…

John Spottiswood
Feb 2011
Advanced
7 votes
7181 views
Kheemah Kheemah Kheehah Chamelion

Kheemah Kheemah Kheehah Chamelion

Ok, I'm sure I'm dating myself with that one. I remember when I was dancing around with one earring and big…

kathy gori
Mar 2010
Advanced
4 votes
4766 views
Grilled Tandoori Turkey Tenderloin

Grilled Tandoori Turkey Tenderloin

This is a fun rendition of Tandoori. It is adapted from a recipe in Cuisine At Home seven years ago. Since…

Bob Vincent
Sep 2012
Intermediate
3 votes
11719 views
Rajma (Kidney Bean Curry) with Spinach

Rajma (Kidney Bean Curry) with Spinach

Rajma is a North Indian curry of kidney beans cooked with onions, tomatoes and spices. "Rajma chawal" which…

Chitra Agrawal
Mar 2010
Intermediate
3 votes
4040 views
Hyderabadi Rice Pilaf Cooked In Clay

Hyderabadi Rice Pilaf Cooked In Clay

When planning a company dinner I always like to go all out. I also like to have some dishes on the table that…

kathy gori
Feb 2010
Advanced
2 votes
1696 views
Here's Where I Go Bananas!

Here's Where I Go Bananas!

Have you ever gone shopping and found yourself buying something, bringing it home sticking it in the closet and just keeping it there? Have you ever…

kathy gori
Mar 2010
Advanced
2 votes
2003 views
Creamy Kadhai Paneer

Creamy Kadhai Paneer

Paneer...An all time favorite at my house specially with my husband! He can have paneer any time any day. Paneer and bell peppers are cooked in a…

Vaishali Sharma
Jan 2011
Advanced
2 votes
1555 views
Butter Chicken

Butter Chicken

Other than Tandoori chicken, this is one Indian recipe that is widely liked all over the world.So, it deserved a post on my account. Specially…

Supriya Srivastava
Jan 2012
Intermediate
2 votes
2692 views
BAKED CHICKEN GARLIC

BAKED CHICKEN GARLIC

I love garlicky food. It gives so much flavor and good for health. This Indian dry dish is so tasty and succulent up to the last bite...

MARIA LOURDES V. LIPARDO-AYUB
Jul 2010
Advanced
1 vote
3919 views
TANDOORI CHICKEN

TANDOORI CHICKEN

This is so easy and delicious – a favorite of mine. You can either let the chicken marinate in the sauce or cook it right away – it’s slightly…

Ruby Densmore
Mar 2011
Intermediate
1 vote
2861 views
stuffed bird chili with kiwi crush

stuffed bird chili with kiwi crush

bird chili stuffed with vegetables and served with kiwi crush

sunil k.nayar
Mar 2012
Professional
1 vote
1588 views
potato and chicken sausage stacks

potato and chicken sausage stacks

with slices of potato and sausage arrange in stacks and served with curry sauce.

sunil k.nayar
Mar 2012
Professional
1 vote
1299 views
Grilled Chicken Tikka

Grilled Chicken Tikka

I adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small…

John Spottiswood
Feb 2015
Advanced
1 vote
5951 views
Gujarati Dal Dhokri – Lentil Soup with Dumplings

Gujarati Dal Dhokri – Lentil Soup with Dumplings

Dal Dhokri with Instant Pot Sambar and Wheat Dumplings Dal Dhokri is a Gujarati recipe that includes a…

thecurrymommy
Apr 2021
Intermediate
1 vote
163 views