European low fat main dish recipes

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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Skinny Kitchen with Nancy Fox
Oct 2010
Professional 		6 votes
2 reviews
1 comment
13298 views
Speedy Sticky Lemon Chicken

Speedy Sticky Lemon Chicken

A healthy takeaway alternative - it's much fresher and tastier to make your own sauce and you know exactly what's going in it too!

Hungry Jenny
Mar 2010
Intermediate 		6 votes
2 reviews
6015 views
Light "Golubcy" with turkey

Light "Golubcy" with turkey

A light version of a very traditional Russian dish.

Ekaterina Tumanova
Jul 2008
Intermediate 		3 votes
2 reviews
1 comment
8448 views
Black Pepper Noodle Dough

Black Pepper Noodle Dough

So simple and so good! A classic noodle base with a kick of fresh black pepper just ready to set off a nice simple sauce.

Ann Cook
Apr 2010
Advanced 		3 votes
1996 views
A Colorful Greek Salad Salsa Topped Chicken, Bursting with Flavor

A Colorful Greek Salad Salsa Topped Chicken, Bursting with Flavor

If you’re looking for a fabulous tasting dish that makes a wonderful…

Skinny Kitchen with Nancy Fox
May 2011
Professional 		2 votes
1 review
1 comment
5623 views
Weight Watchers Chicken Mozzarella Melts

Weight Watchers Chicken Mozzarella Melts

Healthy Chicken Breast Strips Coated With Spaghetti Sauce On Top Of Toasted Italian Bread.

Recipe Kitchen
Jun 2011
Advanced 		2 votes
1 comment
7015 views
Moist lemon and herb whole roast chicken without the calories

Moist lemon and herb whole roast chicken without the calories

This roast chicken is truly wonderful. The cavity is stuffed with lemon and lime wedges, and sprigs of fresh…

Pauline Pate
Mar 2012
Intermediate 		2 votes
1 review
2843 views
Lemon Veggie Topped Haddock

Lemon Veggie Topped Haddock

An easy way to dress up fish!

Hungry Jenny
Mar 2010
Intermediate 		2 votes
1682 views
Coconut Baked Cod

Coconut Baked Cod

A subtle way to add flavour to boring old cod.

Hungry Jenny
Mar 2010
Intermediate 		2 votes
4015 views
Tomato Baked Salmon with Steamed Rice Salad

Tomato Baked Salmon with Steamed Rice Salad

Baked tomatoes taste great with salmon! This recipe also has steamed basmati and wild rice with dwarf beans in…

Hungry Jenny
Mar 2010
Intermediate 		2 votes
1755 views
Low Fat Veggie Curry Pie

Low Fat Veggie Curry Pie

A very easy pie dish with a kick, plus it's low fat too! http://hungryjenny.blogspot.com/2010/04/friday-pie-day-low-fat-pie-kick.html This was…

Hungry Jenny
Apr 2010
Intermediate 		2 votes
1584 views
Sweet & Spicy Sausage

Sweet & Spicy Sausage

I Three kinds of sausage , pasta, sweet & spicy sauce

Angela Wissen
Jun 2011
Advanced 		1 vote
3586 views
Skinny Shepherd's Pie

Skinny Shepherd's Pie

This casserole comes out of the oven with a golden crust and a good-food smell that will pull your family to the table. Generous servings and half…

Kathleen Scott
Sep 2011
Intermediate 		1 vote
2844 views
Beyond Decadent, Skinny Lasagna Alfredo

Beyond Decadent, Skinny Lasagna Alfredo

Beyond Decadent, Skinny Lasagna Alfredo...Delicious for Sunday night dinner or any night of the week! Leftovers…

Skinny Kitchen with Nancy Fox
Jun 2012
Professional 		1 vote
5222 views
Vegetable-Pasta Bake

Vegetable-Pasta Bake

Vegetable-Pasta Bake is an easy, quick and healthy meatless recipe for a great any time meal. It is a low calories, low fat, low cholesterol, low…

RecipeKing
Jan 2015
Intermediate 		1 vote
1 comment
2241 views
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