European vegetables main dish recipes with 500 or fewer calories

Sort: Popular Newest Rating
Show:
Pancetta and asparagus pasta

Pancetta and asparagus pasta

This 5-Ingredient dish is super easy to make, and full of absolutely amazing flavor!

Easy Cook - Laka kuharica
Jun 2019
Intermediate
1 vote
1403 views
Greek Spinach Parsley Pie

Greek Spinach Parsley Pie

Greek Spinach Parsley Pie is a deliciously simple meatless main dish meal!

Kyle Dalakas
Feb 2018
Advanced
1 vote
864 views
Stuffed Eggplant Parmigiana

Stuffed Eggplant Parmigiana

Excellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious.

"Cheffie Cooks"
Jun 2017
Advanced
1 vote
2348 views
20 minute Skillet Baked Eggplant Parmesan

20 minute Skillet Baked Eggplant Parmesan

Delicious Italian Dish-so easy and so tasty!

"Cheffie Cooks"
May 2016
Advanced
1 vote
1619 views
Zucchini Crusted Pizza SP7

Zucchini Crusted Pizza SP7

The crust is made of zucchini, a healthy, low-carb substitute for traditional pizza dough! Don’t worry if you don’t have access to Pecorino. Just…

Wendy Saxena-Smith
May 2016
Intermediate
1 vote
1242 views
Round zucchinis stuffed with tuna fish

Round zucchinis stuffed with tuna fish

The filling, in spite of the ingredients like anchovies and capers, is very delicate.

Easy Cook - Laka kuharica
May 2016
Intermediate
1 vote
1795 views
Tortilla Espanola

Tortilla Espanola

Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour…

RecipeKing
Jan 2016
Intermediate
1 vote
3811 views
Cauliflower gratin with couscous and pancetta

Cauliflower gratin with couscous and pancetta

The rich, creamy cheese sauce is a nice match for subtle cauliflower, and crisp breadcrumbs add texture.

Easy Cook - Laka kuharica
Nov 2014
Intermediate
1 vote
1945 views
Pasta Primavera With Cheese

Pasta Primavera With Cheese

This is a nice dish to make in late summer when fresh vegetables are plentiful and less expensive. It's also very flexible. Any pasta and vegetables…

Mellie Duffy
Sep 2014
Intermediate
1 vote
1867 views
Risotto with courgettes

Risotto with courgettes

Simple and creamy risotto ideal for light summer meals.

Easy Cook - Laka kuharica
Jun 2014
Intermediate
1 vote
1439 views
Pasta Primavera

Pasta Primavera

A healthy vegetarian meal that is made in one skillet. It can be adapted to whatever leftover vegetables you have on hand or whatever fresh…

Gretchen Wasniewski
Feb 2014
Intermediate
1 vote
2213 views
Locavore Squash & Italian Meatball Stir-Fry

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Sherri Williams
Sep 2013
Advanced
17 votes
11453 views
Zucchini patties with millet and cauliflower mash

Zucchini patties with millet and cauliflower mash

Light, yet satisfying vegetarian meal.

Easy Cook - Laka kuharica
Sep 2013
Intermediate
1 vote
2570 views
Zucchini Pie

Zucchini Pie

Easy summer supper for a hot day.

Gretchen Wasniewski
Jul 2013
Intermediate
1 vote
1586 views
Italian Zucchini Pie

Italian Zucchini Pie

Easy summer supper for a hot day.

Gretchen Wasniewski
Jul 2013
Intermediate
1 vote
1938 views