European slow cook beef main dish recipes with 500 or fewer calories

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Authentic Bolognese Sauce Bolognese sauce is often thought to be a tomato-based meat sauce, but a true bolognese actually has very little tomato. It is also served with…	Darina Kopcok Dec 2009 Intermediate	1 vote 7243 views
GOULASH with RED WINE Goulash is a traditional Hungarian beef stew and although the ingredients are quite simple the taste is particularly good, jazz it up with red wine.…	Peter Brown Jul 2012 Intermediate	1 vote 1 comment 3677 views
Classic Beef Bourguignon - Crockpot Version Cubes of beef stewed in a red wine sauce - magnifique! Hearty and flavorful, this can be made in a Dutch oven…	Salad Foodie Sep 2014 Professional	1 vote 1 comment 5347 views

Bolognese Sauce This makes a double batch of the best, authentic Bologna-style meat sauce you've ever had. Do a batch in the fall with some fusilli, or make it…	Michael Troiano Sep 2010 Intermediate	1 vote 4845 views
Boeuf a la Bourguignon (adapted for the Slow Cooker from Julia Child) Also known as Beef Burgundy, this dish has become a standard of…	Steve Peterson Apr 2011 Intermediate	1 vote 5573 views
Slow Cooker, Irish Beef Stew with Guinness I pulled this together from a few recipes I found. Tried to keep it on the lighter side, and not make too large…	Char's Kitchen Mar 2012 Intermediate	1 vote 3546 views