European main dish recipes with 400 or fewer calories

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Better-for-you-burgers

Better-for-you-burgers

Healthy, cheap and easy to make

Lemon Squeezy
Mar 2013
Professional
1 vote
1330 views
Turkey and cabbage casserole

Turkey and cabbage casserole

Unusual, aromatic and simple.

Easy Cook - Laka kuharica
Feb 2013
Intermediate
1 vote
3840 views
Porcini and Sweet pepper Sauce

Porcini and Sweet pepper Sauce

From the Madonna del Piatto blog and Letizia Matiacci, with gratitude.

Phyllis Smith
Feb 2013
Intermediate
1 vote
2162 views
Gyro Meat

Gyro Meat

I Love Gyros ! I found this recipe and changed some of the ingredients ( spices ) to what I thought was more traditional for gyro meat. My…

Therese
Feb 2013
Intermediate
1 vote
3784 views
Beef Braciole

Beef Braciole

This is one of my sons favorite dishes served with pasta I personally like it served with a side of roasted spaghetti squash. In the recipe I use…

Therese
Feb 2013
Intermediate
3 votes
7929 views
Manicotti

Manicotti

Deb Theisen
Feb 2013
Intermediate
1 vote
1546 views
Slow Cooker Chicken Marsala

Slow Cooker Chicken Marsala

I love chicken marsala but I hate the clean up. Just as tasty as tradition Marsala.

Denise
Feb 2013
Advanced
2 votes
5914 views
Gnudi

Gnudi

These are also referred to as "Naked Ravioli". They are like a Gnocchi made from ricotta cheese and a very small amount of flour. My recipe is…

The Accidental Chef
Jan 2013
Advanced
1 vote
2503 views
Chicken Parmesan

Chicken Parmesan

Cheese-flavored chicken, baked in a microwave.

Walter Sandsquish
Jan 2013
Intermediate
1 vote
3865 views
Meat-filled Dinner Pastries

Meat-filled Dinner Pastries

Delicious biscuit dough pastries stuffed with a hearty blend of ground beef, vegetables, potatoes, and seasonings. Recipe makes six large entree…

Wendi Taylor
Jan 2013
Professional
2 votes
11994 views
Roasted chicken with vegetables

Roasted chicken with vegetables

Succulent, aromatic and so delicious.

Easy Cook - Laka kuharica
Jan 2013
Intermediate
1 vote
2069 views
Belgian Leek Tart with aged Goat Cheese

Belgian Leek Tart with aged Goat Cheese

www.epicurious.com slight variation ... purchased pillsbury crust any goat cheese in combination with any…

Chez la mere
Dec 2012
Professional
1 vote
3031 views
Pizza and Sauce

Pizza and Sauce

I'm sure everyone has their favorite home made pizza recipe. This is my variation. I've tried several and narrowed to what I have listed here.…

Dennis Mirabal
Dec 2012
Intermediate
1 vote
1994 views
Paella

Paella

The Spanish rice dish, made in a microwave.

Walter Sandsquish
Dec 2012
Intermediate
1 vote
2319 views
Soba Noodles with Asparagus, Parmesan, Bacon & Egg

Soba Noodles with Asparagus, Parmesan, Bacon & Egg

This recipe sounds strange...but if you can get over the unusual ingredients you are in for an amazing meal.…

John Spottiswood
Nov 2012
Advanced
2 votes
5697 views