European main dish recipes with 400 or fewer calories

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Mustard Pork with Orange Bulgar Wheat Salad

Mustard Pork with Orange Bulgar Wheat Salad

http://hungryjenny.blogspot.com/2010/08/three-ways-with-pork-chops.html

Hungry Jenny
Aug 2010
Intermediate 		1 vote
1582 views
Zucchini and Eggplant Ratatouille copyright 2011 art of living,PrimaMedia Inc./Maria Liberati

Zucchini and Eggplant Ratatouille copyright 2011 art of living,PrimaMedia Inc./Maria Liberati

Fresh zucchini, eggplant, onion- these vegetables should be very fresh,…

maria liberati
Jul 2010
Professional 		3 votes
1 review
2664 views
Pre-Run Spag Bol Pie

Pre-Run Spag Bol Pie

Spaghetti bolognese is commonly recommended as the dish to have the night before a big run. So here it is in pie form, which tastes good both warm…

Hungry Jenny
Jul 2010
Intermediate 		1 vote
2624 views
Honey and Apricot Baked Chicken

Honey and Apricot Baked Chicken

http://hungryjenny.blogspot.com/2010/07/3-ways-to-roast-chickenpieces.html

Hungry Jenny
Jul 2010
Intermediate 		4 votes
1 review
3102 views
Ginger and Lime Chicken Drummers

Ginger and Lime Chicken Drummers

http://hungryjenny.blogspot.com/2010/07/3-ways-to-roast-chickenpieces.html

Hungry Jenny
Jul 2010
Intermediate 		2 votes
3434 views
Baked Bean Tomato Chicken

Baked Bean Tomato Chicken

http://hungryjenny.blogspot.com/2010/07/3-ways-to-roast-chickenpieces.html

Hungry Jenny
Jul 2010
Intermediate 		2 votes
2400 views
BBQ Pork Tenderloin - Spanish Style

BBQ Pork Tenderloin - Spanish Style

This dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination…

John Spottiswood
Jul 2010
Advanced 		11 votes
8 reviews
5 comments
14194 views
seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional 		1 vote
2452 views
Spanish Jacket Potato Pie

Spanish Jacket Potato Pie

A more interesting and filling way to enjoy a jacket potato - pieify it!

Hungry Jenny
Jun 2010
Intermediate 		3 votes
1 review
1 comment
2202 views
Mediterranean Seafood Pie

Mediterranean Seafood Pie

I kind of threw this together and realised it was all sort of mediterranean! This is a very comforting dish :-)…

Hungry Jenny
Jun 2010
Intermediate 		2 votes
1211 views
Carrabba's Italian Grilled Stuffed Mushrooms

Carrabba's Italian Grilled Stuffed Mushrooms

These are a great summertime meal.

Evelyn Scott
May 2010
Advanced 		3 votes
1 review
4338 views
Low Fat Veggie Curry Pie

Low Fat Veggie Curry Pie

A very easy pie dish with a kick, plus it's low fat too! http://hungryjenny.blogspot.com/2010/04/friday-pie-day-low-fat-pie-kick.html This was…

Hungry Jenny
Apr 2010
Intermediate 		2 votes
1584 views
Shortcut Chicken Parmesan

Shortcut Chicken Parmesan

This shortcut version of an Italian classic has all the flavor for a lot less work.

Penny Hawkins
Apr 2010
Advanced 		1 vote
1276 views
Oven Baked Tomato Sauce

Oven Baked Tomato Sauce

This is an easy and delicious way to make a tasty, slightly “kicked up” sauce to serve with your favorite spaghetti. Enjoy with Love,…

Catherine Pappas
Apr 2010
Intermediate 		2 votes
1047 views
Chicken Breasts with Zucchini Pappardelle

Chicken Breasts with Zucchini Pappardelle

Equipment: an adjustable-blade slicer Accompaniment: lemon wedges

Evelyn Scott
Apr 2010
Advanced 		2 votes
1443 views
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