European main dish with 400 or fewer calories recipes

Gyro Meat

I Love Gyros ! I found this recipe and changed some of the ingredients ( spices ) to what I thought was more traditional for gyro meat. My…

Slow Cooker Chicken Marsala

I love chicken marsala but I hate the clean up. Just as tasty as tradition Marsala.

Chicken Parmesan

Cheese-flavored chicken, baked in a microwave.

Soba Noodles with Asparagus, Parmesan, Bacon & Egg

This recipe sounds strange...but if you can get over the unusual ingredients you are in for an amazing meal.…

Glazed pork chops

Exceptionally easy and flavorful meal.

Goulash

The classic paprika-flavored dish from Hungary, stewed in a microwave.

Lemon and pepper veal cutlets

Delicious, aromatic and refined!

Vegetable Lasagna

Lasagna laced with garden vegetables makes a healthier pasta alternative to traditional lasagna. Don’t let the list of ingredients daunt you. I just…

Turkey Tetrazzini

Artichoke and Sun Dried Tomato Stuffed Chicken

Cheesy Vegetable Lasagna

This is the best meal I have found to hide vegetables. You can use any raw vegetable you want. I prefer zucchini but you could use squash, broccoli,…

Megan's Chicken Fettuccine

My daughter's requested ingredients...chicken and pasta

Crouton Chicken Parmesan

Quickest, easiest chicken parmesan ever!

Pesto Polenta Lasagna

Chicken Chasseur

This is a healthy version of chicken in the famous chasseur sauce containing onions and leeks, and flavored with white wine, tomatoes, and…