European main dish recipes with 400 or fewer calories added by professional chefs
All recipes » Main dish » European » 400 or fewer calories
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Inside Out Cabbage Roll CasseroleTake the drudgery out of making cabbage rolls by layering ingredients lasagna style! Easy to make and hearty,… |
Salad Foodie
Nov 2017 Professional |
1 vote
4162 views
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Garden Marinara Sauce with SpaghettiThis marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta… |
Salad Foodie
Aug 2016 Professional |
1 vote
2268 views
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Lasagna ItalianaInspired from the streets of Tuscany, I developed this recipe by reducing the amount of sodium, eliminating sugar, and reducing the total fat… |
ExhilaratingChef
Mar 2015 Professional |
1 vote
8541 views
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Broiled Flounder AmandineDelicious fish with a wonderful nutty lemony butter sauce. |
B Innes
Nov 2014 Professional |
2 votes
4007 views
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Classic Beef Bourguignon - Crockpot VersionCubes of beef stewed in a red wine sauce - magnifique! Hearty and flavorful, this can be made in a Dutch oven… |
Salad Foodie
Sep 2014 Professional |
1 vote
5347 views
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Classic Beef BourguignonCubes of beef stewed in a red wine sauce - magnifique! Hearty and flavorful, this can be made in a Dutch oven or crock pot. See link for Crock pot… |
Salad Foodie
Sep 2014 Professional |
1 vote
6016 views
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Garlic Honey Glazed Grilled Chicken Cordon BleuA delicious, traditional classic that the whole family will love. Serve it for a simple family meal, or an… |
Wendi Taylor
Feb 2014 Professional |
1 vote
5541 views
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Involtini di cavolo ( Stuffed Cabbage)I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride… |
J. Gino Genovesi
Feb 2014 Professional |
1 vote
6078 views
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GnocchiIf you have never had gnocchi, you are in for a great dish. I refer to my dish as Gnocchi even though the dough contains no potatoes.. Many areas… |
J. Gino Genovesi
Feb 2014 Professional |
1 vote
4494 views
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Zucchini Smeriato ( Scalloped Zucchini)There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish… |
J. Gino Genovesi
Jan 2014 Professional |
3 votes
9085 views
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Stuffed CrepesI loved this! It was basically a fun new twist on lasagna. The tomato sauce was really simple, but delicious. It'd be great to use on loads of other… |
Kyra Martin
Sep 2013 Professional |
1 vote
1091 views
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Veal Home Chef StyleMethod Add stock and wine to medium saucepan; bring to a boil. Cook over high heat until reduced by half, stirring occasionally. Heat 2… |
Nazzareno Casha
Aug 2013 Professional |
1 vote
2311 views
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Low Calorie and Delish, Coq au VinThis is a wonderful low calorie and low fat version of the French classic chicken dish. The French… |
Skinny Kitchen with Nancy Fox
Jul 2013 Professional |
1 vote
2435 views
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Florentine Salisbury SteakThis dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a… |
J. Gino Genovesi
Jun 2013 Professional |
1 vote
13525 views
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Chicken in a herby tomato sauceDeliciously aromatic dish that virtually cooks itself |
Lemon Squeezy
Apr 2013 Professional |
1 vote
4261 views
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