Canadian vegetarian main dish recipes costing less than $3.0 per serving

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Vegetarian TVP Spaghetti Sauce

Vegetarian TVP Spaghetti Sauce

This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…

Micheline
Dec 2014
Intermediate 		1 vote
8860 views
Healthy Baked Macaroni and Cheese with Spinach

Healthy Baked Macaroni and Cheese with Spinach

Comfort food at it's best, macaroni and cheese isn't a meal generally thought of as lean and healthy, never…

Naomi Rendall
Feb 2010
Intermediate 		2 votes
4009 views
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