Canadian main dish with 500 or fewer calories recipes

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Slow Cooked Pork Chops with Apples and Onions This is just a quick way to do Pork Chops. They just fall apart from the slow cooking. The apples and onions…	Natasha Pagnotta Nov 2011 Advanced	1 vote 373 views
Bacon and Veggie Ravioli Quick, easy, delicious. 700 grams of ravioli serves 4-6 people. I use 350 grams for 2.	Jennifer M Apr 2010 Intermediate	1 vote 31 views
Orange Sauced Pork Chops or Chicken	A.L. Wiebe Nov 2010 Professional	2 votes 104 views

Wild Mushroom & Bacon Pasta This was from a simple pasta recipe..that I bumped up .The mushrooms & bacon...add lots of flavor. I love it...and hope you give it a try.Any kind…	Kari Smith Sep 2011 Intermediate	1 vote 23 views
30 Minute Spinach Bake A quick dinner for a Weeknight.	Helen Doberstein Apr 2013 Intermediate	1 vote 4 views