Asian dinner party main dish recipes with 500 or fewer calories

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Chicken Teriyaki Stir Fry

Chicken Teriyaki Stir Fry

This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…

Salad Foodie
Sep 2015
Professional
1 vote
6300 views
Cilantro Lime Beef Satay

Cilantro Lime Beef Satay

Everyone knows I really like making skewers. I mean, who doesn’t love meat on a stick? Well, the word satay is an Asian way of saying “meat on a…

Robyn Medlin
Aug 2011
Intermediate
2 votes
4207 views
Ginger-Marinated Pork Tenderloin

Ginger-Marinated Pork Tenderloin

This pork tenderloin was super moist and was wonderful with the rich sauce over it. Our whole family loved it.…

Nancy Miyasaki
Nov 2011
Intermediate
7 votes
4908 views
Prawn And Spinach Sodhi (Coconut Gravy)

Prawn And Spinach Sodhi (Coconut Gravy)

Creamy turmeric flavored gravy with succulent prawns inside.

Navaneetham Krishnan
Sep 2014
Intermediate
1 vote
4426 views
Hoisin Glazed Salmon with Mango Pepper Salsa and Chinese Black Rice

Hoisin Glazed Salmon with Mango Pepper Salsa and Chinese Black Rice

A simple, light entree--part of a spring dinner party menu

Debi Shawcross
Mar 2010
Professional
1 vote
6202 views
Sweet and Sour Meatballs

Sweet and Sour Meatballs

I served this at an informal dinner as mini-cocktail meatballs (1" size) but in a sweet and sour sauce, rather than barbecue, and everyone loved…

Salad Foodie
Apr 2013
Professional
1 vote
7239 views
Chicken Almond (from The Nut Tree Restaurant)

Chicken Almond (from The Nut Tree Restaurant)

My favorite entrée at the Nut Tree Restaurant (before it closed in ‘96) near Vacaville CA was Chicken Almond.…

Salad Foodie
Jul 2013
Professional
1 vote
13151 views
Dalca (Dhal Mutton Curry)

Dalca (Dhal Mutton Curry)

Tender mutton pieces submerged in a dhal gravy with potatoes, carrots and brinjals swimming aimlessly.

Navaneetham Krishnan
Aug 2014
Intermediate
1 vote
4730 views
Stuffed Omelette B.L.D (Breakfast, Lunch, Dinner)

Stuffed Omelette B.L.D (Breakfast, Lunch, Dinner)

I was thinking back to what my favorite mommy-homemade food was the other day. This dish came up. I have missed…

I Just Love My Apron
Apr 2010
Advanced
1 vote
3807 views
Asian Glazed Chicken Thighs

Asian Glazed Chicken Thighs

Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you…

Salad Foodie
Apr 2012
Professional
2 votes
9320 views
Dhal (Lentil) Rice

Dhal (Lentil) Rice

Rice and dhal scented with ghee and spices.

Navaneetham Krishnan
Oct 2014
Intermediate
1 vote
3306 views
Aloo Matar (Potato And Pea Curry)

Aloo Matar (Potato And Pea Curry)

Creamy, spicy and aromatic and with soft tender potatoes and green peas.

Navaneetham Krishnan
Mar 2015
Intermediate
1 vote
3086 views
Pachai Payaru Kulambu (Green Moong Dal Curry)

Pachai Payaru Kulambu (Green Moong Dal Curry)

Thick creamy aromatic curry; scented with curry leaves and ghee.

Navaneetham Krishnan
Dec 2013
Intermediate
1 vote
4531 views
Stir Fried Vegetarian Mutton With Curry Leaves

Stir Fried Vegetarian Mutton With Curry Leaves

It’s a side dish for rice; magnificent aroma of spices and curry leaves.

Navaneetham Krishnan
Jul 2014
Intermediate
1 vote
3482 views
Kheemah Kheemah Kheehah Chamelion

Kheemah Kheemah Kheehah Chamelion

Ok, I'm sure I'm dating myself with that one. I remember when I was dancing around with one earring and big…

kathy gori
Mar 2010
Advanced
4 votes
4766 views