Asian rice main dish recipes with 500 or fewer calories

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4 Minute Family Friendly Masala Rice A family-friendly Instant Pot Indian Masala Rice Recipe that is quick to cook using everyday ingredients.…	thecurrymommy Apr 2021 Intermediate	1 vote 182 views
Pork and Shrimp Fried Rice Rice is an integral part of the Chinese New Year celebratory meal. Representing fertility, luck and wealth, it is the cornerstone of many iconic…	Enda Love Jan 2016 Intermediate	1 vote 2009 views
Pulao Rice A bond between spices, the magical blend of flavors and the angelic combination of fragrant basmati rice is simply amazing	Navaneetham Krishnan Aug 2013 Intermediate	1 vote 4852 views

Fried Rice with Cauliflower I recently read this blog post about using sauteed, grated cauliflower as a healthier alternative to rice or couscous. I was intrigued because I…	Colleen Mcconnell Dec 2012 Advanced	1 vote 3071 views
Chicken Fried Rice	David St. John Nov 2010 Advanced	1 vote 1502 views
Chicken Biryani This is a great Indian dish that I adapted from Cooking Light recipe. They recommend raisins which I leave out. I've also changed the proportions…	Nancy Miyasaki Feb 2009 Intermediate	3 votes 1 review 12049 views