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Asian stir fry main dish recipes with 500 or fewer calories
All recipes » Main dish » Asian » Stir fry » 500 or fewer calories
Cilantro ShrimpThis is a simple and absolutely delicious stir-fry shrimp dish. I've been looking for something easy and tasty like this. I have a new staple! I… |
Nancy Miyasaki
Aug 2010 Intermediate |
16 votes
17909 views
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Chicken and Veggies Stir Fry, Low Calorie and Super YummyStir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.… |
Skinny Kitchen with Nancy Fox
Apr 2013 Professional |
2 votes
13643 views
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Shrimp and Tofu with Black Bean SauceWe're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I… |
John Spottiswood
Jan 2011 Advanced |
5 votes
5765 views
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Chicken Teriyaki Stir FryThis recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,… |
Salad Foodie
Sep 2015 Professional |
1 vote
6300 views
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Shirmp with Broccoli Stir FryThis is a bit of a make-shift stir fry that came out great. I mixed some of the ingredients from my favorite chinese and thai dishes here, and the… |
John Spottiswood
Aug 2009 Advanced |
7 votes
10264 views
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Easy Chinese Asparagus and BeefThis is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she… |
John Spottiswood
Jan 2009 Advanced |
2 votes
10297 views
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Japanese Teriyaki ChickenBuy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key… |
manabu masuda
Feb 2008 Intermediate |
11 votes
50948 views
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Easy Chinese Green Beans with PorkThis is a very easy and healthy Wok meal that I often throw together with fresh green beans and extra pork… |
John Spottiswood
Dec 2008 Advanced |
1 vote
5242 views
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Chicken Breast Stir Fry is always a favorite amongst weight watchersIt's been a busy week and NonChef's blogsite has suffered for it. A week… |
Nick Roche
Feb 2010 Advanced |
2 votes
4349 views
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Mongolian BeefAdapted from The Essence of Shangri-La |
Chez la mere
Feb 2012 Professional |
2 votes
5999 views
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CHICKEN, RED PEPPER AND YELLOW SQUASH STIR-FRYA chicken, yellow squash and red pepper stir-fry in a delicious savory sauce |
Devaki Das
Jan 2010 Advanced |
1 vote
4756 views
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Chicken Almond (from The Nut Tree Restaurant)My favorite entrée at the Nut Tree Restaurant (before it closed in ‘96) near Vacaville CA was Chicken Almond.… |
Salad Foodie
Jul 2013 Professional |
1 vote
13151 views
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Spicy Chicken Stir-FryThe chicken is marinated in an aromatic blend of spices and stir-fried with crisp vegetables. If you find it too spicy, serve with a spoonful of… |
Robyn Savoie
Dec 2013 Advanced |
1 vote
4038 views
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Vegetarian Asian NoodlesYou can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter… |
Keely Locke
Dec 2011 Intermediate |
2 votes
11960 views
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FRIED CHICKEN LIVERSubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a simple,… |
MARIA LOURDES V. LIPARDO-AYUB
Jul 2010 Advanced |
1 vote
4998 views
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