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Asian stir fry main dish recipes with 300 or fewer calories
All recipes » Main dish » Asian » Stir fry » 300 or fewer calories
Chicken and Veggies Stir Fry, Low Calorie and Super YummyStir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.… |
Skinny Kitchen with Nancy Fox
Apr 2013 Professional |
2 votes
13643 views
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Shrimp and Tofu with Black Bean SauceWe're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I… |
John Spottiswood
Jan 2011 Advanced |
5 votes
5765 views
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Chicken Teriyaki Stir FryThis recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,… |
Salad Foodie
Sep 2015 Professional |
1 vote
6300 views
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Shirmp with Broccoli Stir FryThis is a bit of a make-shift stir fry that came out great. I mixed some of the ingredients from my favorite chinese and thai dishes here, and the… |
John Spottiswood
Aug 2009 Advanced |
7 votes
10264 views
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Easy Chinese Asparagus and BeefThis is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she… |
John Spottiswood
Jan 2009 Advanced |
2 votes
10297 views
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Japanese Teriyaki ChickenBuy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key… |
manabu masuda
Feb 2008 Intermediate |
11 votes
50948 views
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Spicy Chicken Stir-FryThe chicken is marinated in an aromatic blend of spices and stir-fried with crisp vegetables. If you find it too spicy, serve with a spoonful of… |
Robyn Savoie
Dec 2013 Advanced |
1 vote
4038 views
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Vegetarian Asian NoodlesYou can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter… |
Keely Locke
Dec 2011 Intermediate |
2 votes
11960 views
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Stir Fried Vegetarian Mutton With Curry LeavesIt’s a side dish for rice; magnificent aroma of spices and curry leaves. |
Navaneetham Krishnan
Jul 2014 Intermediate |
1 vote
3482 views
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Chicken and Basil Stir FryA quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if… |
Salad Foodie
Jul 2015 Professional |
2 votes
3599 views
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Spicy Pork with Black BeansA very spicy Chinese type cuisine. One of our favorites. Wonderful with a side of vegetables prepared Chinese style with a light garlic sauce. |
Barbara Ann Day
Apr 2009 Advanced |
3 votes
5674 views
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Crunchy Long Beans With Sesame SeedsThis is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was… |
Blackswan
Sep 2010 Advanced |
1 vote
4537 views
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Chicken Fried Rice
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David St. John
Nov 2010 Advanced |
1 vote
1502 views
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Japanese Soba Noodles with Ginger Soy SauceGoing outside of my comfort zone to try a new cuisine while working with an ingredient that has been my… |
AmandaE
Sep 2012 Intermediate |
1 vote
3736 views
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Quick Beef Stir-FryQuick Beef Stir-Fry is a delicious, easy and quick (30) minute recipe. Main ingredients: Beef, cut up vegetables, sesame seed, sesame oil, orange… |
RecipeKing
Sep 2015 Intermediate |
1 vote
2545 views
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