Quick and easy Asian bake main dish recipes with 500 or fewer calories

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Thai Thighs Easy, quick Thai'ish dish for chicken lovers.	Jennifer M Apr 2010 Intermediate	1 vote 1827 views
BAKED CHICKEN GARLIC I love garlicky food. It gives so much flavor and good for health. This Indian dry dish is so tasty and succulent up to the last bite...	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 1 comment 3919 views
Roasted Asian-Style Lean Pork Tenderloin Dinner Pork tenderloin is one of the leanest cuts of pork that’s both tender and easy to cook. The secret to making it…	Skinny Kitchen with Nancy Fox Sep 2011 Professional	1 vote 2652 views

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce “Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…	Skinny Kitchen with Nancy Fox Mar 2013 Professional	1 vote 1 comment 6782 views
Asian Ginger and Sesame Salmon This is a great entree when you’re looking for a lighter meal. We call for salmon here, but you could use other seafood. Scallops would be very nice…	John Goins May 2020 Intermediate	1 vote 291 views
Homemade Baked Noodles Very tasty	stella dias Oct 2010 Intermediate	1 vote 1361 views
Homemade Oatmeal Muffins Oatmeal muffins are very healthy and easy to make. Try this!	stella dias Jun 2016 Intermediate	1 vote 1222 views