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Asian main dish recipes with 500 or fewer calories
All recipes » Main dish » Asian » 500 or fewer calories
Curry GoatI was watching a cookery program and the presenter was speaking to an old West Indian man and were discussing various dishes. He mentioned Curry… |
Peter Brown
May 2013 Intermediate |
1 vote
4297 views
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
May 2013 Advanced |
5 votes
8707 views
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Skinny Chinese Spaghetti with Meat Sauce (Dan Dan Noodles)Here’s a fabulous Chinese take on an Italian classic, spaghetti and meat sauce! You’ll see this delicious dish… |
Skinny Kitchen with Nancy Fox
Apr 2013 Professional |
1 vote
3419 views
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Chicken and Rice with an Asian FlareCitrusy and delicious! |
Kyra Martin
Apr 2013 Professional |
1 vote
2441 views
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Chicken and Veggies Stir Fry, Low Calorie and Super YummyStir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.… |
Skinny Kitchen with Nancy Fox
Apr 2013 Professional |
2 votes
13643 views
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Sweet and Sour MeatballsI served this at an informal dinner as mini-cocktail meatballs (1" size) but in a sweet and sour sauce, rather than barbecue, and everyone loved… |
Salad Foodie
Apr 2013 Professional |
1 vote
7239 views
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Capsicum Corn RiceThis rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This… |
Foodybuddy
Mar 2013 Intermediate |
1 vote
2147 views
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Fenugreek Flavored Lentil CurryThis traditional Indian dish is often served over rice or roti . This recipe is the combination of fenugreek leaves, toor dal and bengal gram dal.… |
Foodybuddy
Mar 2013 Intermediate |
1 vote
3925 views
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Skinny Baked Vegetarian Egg Rolls with Peanut Sauce“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You… |
Skinny Kitchen with Nancy Fox
Mar 2013 Professional |
1 vote
6782 views
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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John… |
John Spottiswood
Feb 2013 Advanced |
5 votes
11453 views
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Butter Chicken - Chicken MakhaniMy kids love Chicken Makhani (Butter Chicken) and Chicken Tikka Masala whenever we go to an Indian buffet. So… |
John Spottiswood
Feb 2013 Advanced |
8 votes
10415 views
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Asian Flank Steak With Spicy Slaw
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Dave
Jan 2013 Intermediate |
1 vote
1768 views
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Fried Rice with CauliflowerI recently read this blog post about using sauteed, grated cauliflower as a healthier alternative to rice or couscous. I was intrigued because I… |
Colleen Mcconnell
Dec 2012 Advanced |
1 vote
3071 views
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Marinated Hanger Steak Ssam with Red Kimchi Puree & Ginger ScallionThe marinated hanger steak ssam with red kimchi puree & ginger scallion… |
kat
Nov 2012 Intermediate |
1 vote
4936 views
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Asian Crusted SalmonI'm always looking for interesting new ways to cook salmon that my kids will love. This crusted, blackened salmon was a great addition to my recipe… |
Nancy Miyasaki
Nov 2012 Intermediate |
3 votes
6534 views
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