Asian main dish with 500 or fewer calories recipes

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Asian Crusted Salmon

Asian Crusted Salmon

I'm always looking for interesting new ways to cook salmon that my kids will love. This crusted, blackened salmon was a great addition to my recipe…

Nancy Miyasaki
Nov 2012
Intermediate
3 votes
407 views
Chinese Pepper Steak

Chinese Pepper Steak

DCMH
Aug 2012
Intermediate
1 vote
46 views
Sushi Rice

Sushi Rice

Chef Smith
Aug 2012
Professional
1 vote
16 views
Korean Spicy Tofu

Korean Spicy Tofu

This is an easy and tasty dish to serve either as a small main course or as a side dish with other Korean food. The Korean recipe I have does not…

John Spottiswood
Jul 2012
Advanced
2 votes
204 views
Pineapple Pico Chicken

Pineapple Pico Chicken

The succulent chicken breast and crunchy fresh vegetables bring out the best of this unique blending of Asian and Tex-Mex flavors in a way the whole…

Wendi Taylor
Jul 2012
Professional
2 votes
38 views
Asian Glazed Chicken Thighs

Asian Glazed Chicken Thighs

Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you…

Salad Foodie
Apr 2012
Professional
2 votes
373 views
Crock Pot Chicken Terriyaki

Crock Pot Chicken Terriyaki

Beth Roan
Mar 2012
Intermediate
1 vote
1351 views
potato and chicken sausage stacks

potato and chicken sausage stacks

with slices of potato and sausage arrange in stacks and served with curry sauce.

sunil k.nayar
Mar 2012
Professional
1 vote
19 views
stuffed bird chili with kiwi crush

stuffed bird chili with kiwi crush

bird chili stuffed with vegetables and served with kiwi crush

sunil k.nayar
Mar 2012
Professional
1 vote
10 views
Thai Shrimp & Noodles with Peanut Sauce

Thai Shrimp & Noodles with Peanut Sauce

Nelski
Jan 2012
Intermediate
2 votes
72 views
grilled fish with soy celery sauce

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

sunil k.nayar
Jun 2011
Professional
1 vote
76 views
Chicken Lo Mein

Chicken Lo Mein

Chef Smith
May 2011
Professional
1 vote
81 views
Curry rice-Karei raisu,vagan.

Curry rice-Karei raisu,vagan.

This is The most favorite Japanese family dish.I made this based on honey-apple flavor. As of the rice portion,Short brown rice is the most…

kiyoaki kato
Feb 2011
Intermediate
1 vote
43 views
Homemade Breakfast Pizza

Homemade Breakfast Pizza

Homemade pizzas can be healthy. You can adapt this pizza recipe to your own taste.

stella dias
Jan 2011
Intermediate
1 vote
230 views
Asian Pork Roast

Asian Pork Roast

sunlit2
Jan 2011
Intermediate
1 vote
88 views