Asian main dish recipes with 500 or fewer calories

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Homemade Oatmeal Muffins

Homemade Oatmeal Muffins

Oatmeal muffins are very healthy and easy to make. Try this!

stella dias
Jun 2016
Intermediate
1 vote
133 views
Potato Chana Masala

Potato Chana Masala

Baked potatoes night after night can suck the life out of any dinner creation. Step outside your comfort zone and use these spuds to make a dish…

Enda Love
Mar 2016
Intermediate
1 vote
609 views
Pork and Shrimp Fried Rice

Pork and Shrimp Fried Rice

Rice is an integral part of the Chinese New Year celebratory meal. Representing fertility, luck and wealth, it is the cornerstone of many iconic…

Enda Love
Jan 2016
Intermediate
1 vote
327 views
Asian Beef and Mushroom Soup with Rice

Asian Beef and Mushroom Soup with Rice

Sharing a meal with family, often called a reunion dinner, is a fundamental part of the Chinese New Year…

Enda Love
Jan 2016
Intermediate
1 vote
184 views
Chicken Teriyaki Stir Fry

Chicken Teriyaki Stir Fry

This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…

Salad Foodie
Sep 2015
Professional
1 vote
1246 views
Quick Beef Stir-Fry

Quick Beef Stir-Fry

Quick Beef Stir-Fry is a delicious, easy and quick (30) minute recipe. Main ingredients: Beef, cut up vegetables, sesame seed, sesame oil, orange…

RecipeKing
Sep 2015
Intermediate
1 vote
369 views
Chicken and Basil Stir Fry

Chicken and Basil Stir Fry

A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if…

Salad Foodie
Jul 2015
Professional
2 votes
1263 views
Asian Grilled Chicken

Asian Grilled Chicken

Asian Grilled Chicken-is an easy recipe for a spicy, sweet and citrus flavored chicken option. Seasoned with Asian seasoning and a honey and orange…

RecipeKing
Jun 2015
Intermediate
1 vote
607 views
quick salmon curry

quick salmon curry

From Niger slater, Notes From The Larder

Chez la mere
May 2015
Professional
1 vote
690 views
SILKY MUSTARD CHICKEN

SILKY MUSTARD CHICKEN

This dish probably takes a while to cook, but is worth the effort.It may seem a bit too much effort cooking this dish,but when you are done and you…

Renu Guru
Apr 2015
Advanced
1 vote
398 views
Honey-Orange Chicken

Honey-Orange Chicken

Honey-Orange Chicken is a delicious Japanese style option for barbecued chicken drumsticks. Honey, garlic, ginger, crushed red pepper, soy sauce and…

RecipeKing
Mar 2015
Intermediate
1 vote
545 views
Aloo Matar (Potato And Pea Curry)

Aloo Matar (Potato And Pea Curry)

Creamy, spicy and aromatic and with soft tender potatoes and green peas.

Navaneetham Krishnan
Mar 2015
Intermediate
1 vote
736 views
Korean-Style Country Fried Steak w Sauteed Kimchi

Korean-Style Country Fried Steak w Sauteed Kimchi

mykoreaneats
Feb 2015
Advanced
1 vote
954 views
Grilled Chicken Tikka

Grilled Chicken Tikka

I adapted this recipe from Steven Raichlen's The Barbecue Bible for a super bowl party. I added paprika and cumin and made a few other small…

John Spottiswood
Feb 2015
Advanced
1 vote
1720 views
Spicy Asian Grilled Pork Chops

Spicy Asian Grilled Pork Chops

This is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and…

John Spottiswood
Nov 2014
Advanced
3 votes
2494 views