Asian main dish recipes with 500 or fewer calories costing more than $3 per serving

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Cilantro Shrimp

Cilantro Shrimp

This is a simple and absolutely delicious stir-fry shrimp dish. I've been looking for something easy and tasty like this. I have a new staple! I…

Nancy Miyasaki
Aug 2010
Intermediate
16 votes
17909 views
Sesame Beef Lettuce Wraps

Sesame Beef Lettuce Wraps

This dish combines Korean bulgogi, savory garlicky beef, with rice and kimchi in a lettuce wrap. Fun to eat and great flavors. Our kids love this…

Nancy Miyasaki
Sep 2008
Intermediate
3 votes
5138 views
Steamed fish on Tofu

Steamed fish on Tofu

This is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and…

John Spottiswood
Mar 2008
Advanced
3 votes
10345 views
Asian Crusted Salmon

Asian Crusted Salmon

I'm always looking for interesting new ways to cook salmon that my kids will love. This crusted, blackened salmon was a great addition to my recipe…

Nancy Miyasaki
Nov 2012
Intermediate
3 votes
6534 views
Mongolian Beef

Mongolian Beef

Adapted from The Essence of Shangri-La

Chez la mere
Feb 2012
Professional
2 votes
5999 views
Thai Shrimp & Noodles with Peanut Sauce

Thai Shrimp & Noodles with Peanut Sauce

Nelski
Jan 2012
Intermediate
2 votes
1849 views
Easy Chinese Asparagus and Beef

Easy Chinese Asparagus and Beef

This is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she…

John Spottiswood
Jan 2009
Advanced
2 votes
10297 views
My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Now is the perfect time to satisfy your soul with a piping hot bowl of…

Skinny Kitchen with Nancy Fox
Nov 2011
Professional
1 vote
3297 views
Beef and Mustard Greens Stir Fry

Beef and Mustard Greens Stir Fry

A slightly spicy entree.

Helen Doberstein
Jan 2012
Intermediate
1 vote
1868 views
Fabulous Lean Steak Stir-Fry, Better Than Takeout!

Fabulous Lean Steak Stir-Fry, Better Than Takeout!

You won’t find this fabulous dish at your local Chinese takeout! The homemade sauce is bursting with flavor…

Skinny Kitchen with Nancy Fox
Apr 2012
Professional
1 vote
2474 views
Dak Bulgogi (Korean BBQ Chicken)

Dak Bulgogi (Korean BBQ Chicken)

We have been meaning to do this dish for a while but didn't want to deal with cutting up chicken thighs for 20…

jason kim
May 2012
Advanced
1 vote
2826 views
Korean Nakji Bokkeum (Spicy Octopus Stir Fry)

Korean Nakji Bokkeum (Spicy Octopus Stir Fry)

We finally got to enjoy a spicy seafood dish when we found some frozen octopus at the local Asian market.…

jason kim
Jul 2012
Advanced
1 vote
3749 views
MODERN BOSSAM (BRAISED & BOILED PORK W LETTUCE WRAPS)

MODERN BOSSAM (BRAISED & BOILED PORK W LETTUCE WRAPS)

mykoreaneats
Oct 2014
Advanced
1 vote
1934 views
Chicken Teriyaki Stir Fry

Chicken Teriyaki Stir Fry

This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…

Salad Foodie
Sep 2015
Professional
1 vote
6300 views
Hoisin Glazed Salmon with Mango Pepper Salsa and Chinese Black Rice

Hoisin Glazed Salmon with Mango Pepper Salsa and Chinese Black Rice

A simple, light entree--part of a spring dinner party menu

Debi Shawcross
Mar 2010
Professional
1 vote
6202 views