American low sodium recipes main dish recipes

Pasta With Mushrooms, Red Bell Pepper And Pumpkin

Pasta With Mushrooms, Red Bell Pepper And Pumpkin

Fold Over Tortilla Casserole

Fold Over Tortilla Casserole

Hunter-Chicken Dinner

Hunter-Chicken Dinner is an easy, delicious, hearty and healthy recipe for a full meal which includes chicken, bell peppers, tomatoes and onion in a…

peproni sauce

blend a serving of pepperoni blender blender with mushroom ad your special seasoning then cook when done you can pour…

Pork Sausage and Vegetable Casserole

I do monthly cooking demonstrations at a local food panty with friends. We also have a vegetable garden every…

Katies Chicken Durango

A spicy, delicious and easy recipe that I came up with after having a similar meal at a local restaurant. Takes very little time to prepare and…

No Salt Spice Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables, any recipe where you want flavor but…

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…

Stringy Beef Crockpot Roast

Chuck Roast into Crockpot. Coat very, very liberally with all spices. Add small amount of water to pot. Cook on low for 6 or 7 or 8 hours. Only…

Moist and flavorful Turkey Meatloaf - reheat recipe

This is a leftovers recipe, not to be cooked and eaten the same day! A moist and flavorful turkey meatloaf…

Stuffed Green Peppers (crockpot)

We typically eat only 1/2 of a pepper for a meal since it's so filling, The Nutritional Data for 1/2 pepper is…

Dry Rub

I use this rub for fish, Chicken, Pork and Beef.

Stuffed Chicken With Eggplant

I love to cook with fresh foods! Even if I'm going to roast it in the pan, chicken is one of the best meats! I experiment all the time with…

Chicken, black beans, brown rice

Fish Tacos with Diablo Sauce

I prefer my fish tacos with sauteed not deep fried fish. The key for this recipe is the sauce, which can be as hot or mild as you prefer. I'd rate…