American low sodium recipes main dish recipes with 400 or fewer calories

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Stuffed Green Peppers (crockpot)

Stuffed Green Peppers (crockpot)

We typically eat only 1/2 of a pepper for a meal since it's so filling, The Nutritional Data for 1/2 pepper is…

Lori Early Bristol
Sep 2011
Intermediate
2 votes
1124 views
Stuffed Chicken With Eggplant

Stuffed Chicken With Eggplant

I love to cook with fresh foods! Even if I'm going to roast it in the pan, chicken is one of the best meats! I experiment all the time with…

Galina R. Gibson
May 2011
Intermediate
1 vote
1094 views
No Salt Herb Blend

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…

Brenda Speckel
Jul 2012
Intermediate
1 vote
949 views
No Salt Spice Blend

No Salt Spice Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables, any recipe where you want flavor but…

Brenda Speckel
Jul 2012
Intermediate
1 vote
615 views
Moist and flavorful Turkey Meatloaf - reheat recipe

Moist and flavorful Turkey Meatloaf - reheat recipe

This is a leftovers recipe, not to be cooked and eaten the same day! A moist and flavorful turkey meatloaf…

Andyi Richter
Oct 2011
Intermediate
1 vote
984 views
Pork Sausage and Vegetable Casserole

Pork Sausage and Vegetable Casserole

I do monthly cooking demonstrations at a local food panty with friends. We also have a vegetable garden every…

Mellie Duffy
May 2013
Intermediate
1 vote
482 views