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American low fat main dish recipes with 500 or fewer calories
All recipes » Main dish » American » Low fat » 500 or fewer calories
Spice Rubbed Roast TurkeyThis salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just… |
Robyn Savoie
Mar 2014 Advanced |
2 votes
13041 views
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Skinny Chicken Pot PieIt’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a… |
Skinny Kitchen with Nancy Fox
Sep 2012 Professional |
2 votes
9001 views
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Guilt-free Chicken Nuggets, Oh YeahMost kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!… |
Skinny Kitchen with Nancy Fox
Sep 2012 Professional |
1 vote
5953 views
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Lighten Up with this Easy Turkey and Apple MeatloafThis is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding… |
Skinny Kitchen with Nancy Fox
Jun 2012 Professional |
1 vote
5700 views
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CalzonesA healthy dough made with low fat cheese and canadian bacon. |
Jodi Taylor & Patricia Peterson
Jan 2012 Intermediate |
1 vote
6473 views
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Skinny Turkey ChiliNothing beats a delicious and hearty chili on a cold day. Having friends over? Why not set up a chili bar where everyone can top their own. This… |
Skinny Kitchen with Nancy Fox
Dec 2011 Professional |
1 vote
2655 views
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Low Fat and Dreamy, Chicken StroganoffThis time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of… |
Skinny Kitchen with Nancy Fox
Nov 2011 Professional |
1 vote
4153 views
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Skinny Barbecue Sloppy Joes, A New Twist On A Old FavoriteA Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground… |
Skinny Kitchen with Nancy Fox
Oct 2011 Professional |
1 vote
4851 views
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Six Eyed Jack6 Eggs and Pepper Jack Cheese for a one dish, healthy, casserole meal. It's certainly fit for a family to love. This SIX ingredient recipe… |
Joanne
Sep 2011 Intermediate |
1 vote
2213 views
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Southwestern Turkey BurgerThis weekend, my wife and I got creative. We bought some ground turkey and decided that we would each make up our own recipe. My wife likes the more… |
Curt Despres
Aug 2011 Intermediate |
1 vote
2379 views
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Zesty Lime Marinated Chicken with Homemade Watermelon SalsaThis recipe is a true gem…Truly fresh and refreshing! First, the chicken is so tender and flavorful.… |
Skinny Kitchen with Nancy Fox
Jul 2011 Professional |
1 vote
2626 views
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Crab QuicheEnd the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying. |
Joanne
Jan 2011 Intermediate |
1 vote
5862 views
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swordfish avocado1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano… |
maeghan
Feb 2010 Beginner |
1 vote
3074 views
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