American low calories saute main dish recipes

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Sauted Cilantro Halibut

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Mihir Shah
Jan 2008
Advanced
7 votes
6335 views
Balsamic Glazed Chicken

Balsamic Glazed Chicken

Everyone loves boneless, skinless chicken breasts. But they do get boring, night after night, so it’s important to dress them up with different…

Nick Webster
Apr 2013
Advanced
1 vote
482 views
Skinny Lemon Glazed Chicken, Sweet and Sassy

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Skinny Kitchen with Nancy Fox
Feb 2013
Professional
2 votes
1029 views
Teriyaki Chicken

Teriyaki Chicken

Simple, Savory and Sweet chicken dish. Moist tender chicken cooked in a matter of minutes. A perfect meal for a quick night dinner.

Peanut Butter and Peppers
Mar 2012
Intermediate
2 votes
346 views
Delightfully Light Shrimp Newberg

Delightfully Light Shrimp Newberg

This modified version of a Rachael Ray recipe combines bited sized pieces of tender shrimp in a creamy sherry…

Kristi Rimkus
Mar 2010
Intermediate
1 vote
305 views