American summer main dish with 500 or fewer calories recipes

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Sauerkraut and Sausage Casserole

Sauerkraut and Sausage Casserole

I found this in the Lititz Church of the Brethren Cookbook credited to Helen Forry. I love sauerkraut and this…

Glenn
Oct 2012
Beginner
3 votes
380 views
Barbecue Beef on Rolls

Barbecue Beef on Rolls

From Fix It & Forget It Big Cookbook P. 319 Makes 12 servings Prep time: 10 minutes Cooking time: 6.5-8.5 hours Ideal slow cooker size: 4 qt

Misty Bown
Jan 2012
Intermediate
1 vote
17 views
Teriyaki beef burgers

Teriyaki beef burgers

When I grill these everyone agrees that they are not your average hamburger. The marinade makes them taste out of this world.

Sandy Love
Jan 2012
Advanced
1 vote
20 views
Simple Himalayan Salt Block Salmon

Simple Himalayan Salt Block Salmon

My wife got me a Himalayan Salt Block to try grilling on this summer. We made our first attempt last night…

John Spottiswood
Aug 2011
Advanced
4 votes
542 views
20 minute pulled pork.

20 minute pulled pork.

This is a recipe I just came up with. I used the Pampered Chef Deep Covered Baker (Thanks Kayla) but I'm sure you could use any covered…

Bob Blanchard
Jul 2011
Professional
1 vote
108 views
Tangy Chicken Kebabs

Tangy Chicken Kebabs

Chicken Kebabs with an orange/pineapple juice marinade which is then reduced and used as a sauce while grilling. This is a colorful dish which not…

Carrie Hollister
Jun 2011
Intermediate
2 votes
29 views
Barbecued Salmon

Barbecued Salmon

This is a Weight Watchers 8 PointsPlus+ Recipe. This is an easy and healthy barbecued salmon recipe with nectarine salsa.

Weight Watchers Crockpot Recipes
May 2011
Intermediate
1 vote
79 views
Seasoned Rice and Kale

Seasoned Rice and Kale

This is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying.

Rich H
Jan 2011
Intermediate
1 vote
110 views
Beer Grilled Pork Chops

Beer Grilled Pork Chops

Chef Smith
Nov 2010
Professional
1 vote
435 views
Citrus Scallops

Citrus Scallops

A fun summer tasting way to dress up your scallops!

Tanya Noyes
Sep 2010
Intermediate
1 vote
56 views
Calypso Chicken Salad

Calypso Chicken Salad

Do you like chicken salad? A good chicken salad is creamy, a bit sweet, a bit salty, has some crunch in it and must have really tender chicken.…

Amy Gibson and Janesse Baker
Jul 2010
Intermediate
1 vote
137 views
Sausage and Pinto Bean Cornbread Casserole

Sausage and Pinto Bean Cornbread Casserole

This is a recipe my father and I created, which was inspired by Southern Living's Chicken and Black Bean…

Emily Grace
May 2010
Intermediate
3 votes
818 views
Apricot-Pesto Chicken

Apricot-Pesto Chicken

If you have a container of pesto in your refrigerator that you like, use it instead of the basil leaves, dried apricots, pecans, parmesan cheese,…

Anne
Jun 2009
Intermediate
1 vote
819 views
Lamb Burger Patties

Lamb Burger Patties

These Lamb Burgers will beat a Big Mac anyday!

Kelsey Martin
Jun 2008
Intermediate
3 votes
5232 views
Chicken Kabobs

Chicken Kabobs

These kabobs are colorful, tasty, and make a great dish for any summertime party.

Kelsey Martin
Jun 2008
Intermediate
4 votes
10543 views