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American spring main dish recipes with 400 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » American » Spring » 400 or fewer calories

Chicken Kabobs These kabobs are colorful, tasty, and make a great dish for any summertime party.	Kelsey Martin Jun 2008 Intermediate	6 votes 1 review 2 comments 40955 views
Giggling Gourment's Slurpn'ly Good BBQ Sauce Here's my version of a BBQ sauce for the summer season! It has a nice mild sweetness/smoked flavor to it when…	Giggling Gourmet Mar 2012 Advanced	3 votes 1 review 2 comments 5462 views
Sauerkraut and Sausage Casserole I found this in the Lititz Church of the Brethren Cookbook credited to Helen Forry. I love sauerkraut and this…	Glenn Oct 2012 Beginner	3 votes 2 reviews 1 comment 7595 views

Sausage and Pinto Bean Cornbread Casserole This is a recipe my father and I created, which was inspired by Southern Living's Chicken and Black Bean…	Emily Grace May 2010 Intermediate	3 votes 4999 views
Ham & Cabbage Hash This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…	Salad Foodie Jan 2013 Professional	3 votes 1 review 2 comments 10144 views
Lamb Burger Patties These Lamb Burgers will beat a Big Mac anyday!	Kelsey Martin Jun 2008 Intermediate	3 votes 1 comment 12321 views
Award Winning Baby Back Ribs Recipe Source: http://www.recipekitchen.net/recipe/baby-back-ribs Baby Back Ribs Recipe - If You Don't Have A Grill Or Smoker, This Is A Great…	1st Place Recipes Aug 2011 Intermediate	2 votes 1 comment 14036 views
Giggling Gourmet's "Don Quixote's Boca de Fuego!" Hot Sauce For those that like it hot: Here's a hot sauce personal favorite of my own design that I have been working on…	Giggling Gourmet Apr 2012 Advanced	2 votes 1 review 8365 views
Skinny Lemon Glazed Chicken, Sweet and Sassy This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…	Skinny Kitchen with Nancy Fox Feb 2013 Professional	2 votes 1 comment 6071 views
Skinny Party Turkey Meatloaf I call this party meatloaf because it’s fancy enough to serve for company but you really don’t have to wait for company to make this yummy meatloaf.…	Skinny Kitchen with Nancy Fox Apr 2013 Professional	2 votes 1 comment 7883 views
Herb Salmon A light and tasty salmon that my mama made for me growing up... mmm!	Emily Grace May 2010 Intermediate	2 votes 2777 views
Spice Rubbed Roast Turkey This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…	Robyn Savoie Mar 2014 Advanced	2 votes 2 reviews 13041 views
Apricot-Pesto Chicken If you have a container of pesto in your refrigerator that you like, use it instead of the basil leaves, dried apricots, pecans, parmesan cheese,…	Anne Jun 2009 Intermediate	1 vote 3909 views
grilled shrimp and mushrooms good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad	maeghan Feb 2010 Beginner	1 vote 2589 views