American beans main dish recipes with 200 or fewer calories

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Jumbo Lump "Crab-less" Cakes

Jumbo Lump "Crab-less" Cakes

Here is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal.

Rich H
Mar 2012
Intermediate
1 vote
288 views
Rice and Beans Southwest Style

Rice and Beans Southwest Style

This recipe is adapted from one I found along time ago in a Richard Simmons diet cookbook.

Jo
Mar 2011
Intermediate
1 vote
357 views
Vegetarian Black Bean Burger

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Chef Chuck
Jan 2013
Professional
1 vote
419 views
Black Bean 'n' Pumpkin Chili

Black Bean 'n' Pumpkin Chili

Bob Towlson
Jan 2011
Advanced
1 vote
602 views
Baked Pot of Beans w/Rice

Baked Pot of Beans w/Rice

Chef Kokopelli
Jan 2010
Advanced
1 vote
374 views