American bake main dish recipes with 400 or fewer calories

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Stuffed peppers Recipe from "About Southern Cooking"	Donna Apr 2011 Intermediate	1 vote 1194 views
Aunt Dolly's Meat Loaf My Aunt Dolly would make this for me every time I asked for it...and I asked for it a lot growing up!	Janus Meyer Fanning Jul 2011 Intermediate	1 vote 1895 views
Chicken Spaghetti I received this recipe from my grandmother one Christmas attached to a homemade potholder. Her original recipe called for ground beef, but I…	Gigi Jul 2011 Intermediate	1 vote 1349 views

Eggplant Casserole	David St. John Aug 2011 Advanced	1 vote 1206 views
Six Eyed Jack - The Six Ingredient Meal Created for the Foodbuzz Tastemaker program sponsored by AMEX, this meal has all the components of a healthy,…	Joanne Sep 2011 Intermediate	1 vote 1692 views
Vegatable Pie from Bisquick	BlessedOne Smith Sep 2011 Beginner	1 vote 1510 views
Moist and flavorful Turkey Meatloaf - reheat recipe This is a leftovers recipe, not to be cooked and eaten the same day! A moist and flavorful turkey meatloaf…	Andyi Richter Oct 2011 Intermediate	1 vote 3693 views
Chicken Sheppard's Pie This is a way I try to make a Sheppard's Pie a little healthier. I grew up on Sheppard's Pie so I was destined to make this my own dish!	Tammi Forcier Oct 2011 Intermediate	1 vote 1047 views
Tomato Pie Great for a simple dinner and a meatless meal. Add a salad and some really yummy bread.	Kerri Bishop Nov 2011 Intermediate	1 vote 2802 views
Easy Chicken Divan One of my mom's recipes	David St. John Dec 2011 Advanced	1 vote 3190 views
Mother's Chicken Casserole The title says it all!	David St. John Dec 2011 Advanced	1 vote 5702 views
Taco Lasagna	Anglyn1 Jan 2012 Intermediate	1 vote 1270 views
Elegant Beef Casserole	David St. John Jan 2012 Advanced	1 vote 1378 views
Beef Casserole with Cornbread Today is my first recipe for our “Foods from the Heartland” theme this month (beef and grains). And boy, my sweetie was happy to hear about this…	Carolinaheartstrings Feb 2012 Intermediate	1 vote 3058 views
Oven Poached Eggs Easy, versatile and delicious!	Gretchen Wasniewski Mar 2012 Intermediate	1 vote 1461 views