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Kid friendly American bake main dish recipes with 200 or fewer calories

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All recipes » Main dish » American » Bake » 200 or fewer calories

Fabulous Pork Tenderloin I know that's a bold title, but this Pork Tenderloin is truly phenomenal. The sauce has a mix of Thai and Middle Eastern flavors that is harmonious…	John Spottiswood Oct 2008 Advanced	11 votes 7 reviews 2 comments 29924 views
Chicken Breasts Stuffed with Artichoke, Lemon, and Goat Cheese I'm often tempted to order stuffed chicken breast when I go to a restaurant because it sounds so good...but I…	Nancy Miyasaki Apr 2010 Intermediate	15 votes 12 reviews 8 comments 6488 views
Sausage & Sauerkraut Baked Casserole Great easy casserole any weeknight! My family loves this dish.	"Cheffie Cooks" Sep 2016 Advanced	1 vote 2243 views

Easy Gluten Free Baked Chicken Breasts Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1…	RecipesnFood Jun 2015 Intermediate	1 vote 1 comment 7341 views
Baked Cumin Pork Chops A favorite supper in our home, the oven does all the work!	"Cheffie Cooks" Feb 2017 Advanced	1 vote 1757 views
Cabbage Rolls Cabbage rolls, cabbage burgers, bierocks, there are likely as many names as there are recipes for one of my childhood favorites. Alessa and I…	Carolinaheartstrings Mar 2013 Intermediate	2 votes 7180 views
Spicy Baked Citrus Jumbo Shrimp These are great as a main course or as an appetizer!	"Cheffie Cooks" Apr 2017 Advanced	1 vote 2339 views
Healthier Chicken Pot Pie It’s January and time to start eating healthier. Doesn’t everyone have that as one of their New Year’s resolutions? I know I always start out…	Carolinaheartstrings Jan 2013 Intermediate	1 vote 1 comment 1861 views
Guilt-free Chicken Nuggets, Oh Yeah Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…	Skinny Kitchen with Nancy Fox Sep 2012 Professional	1 vote 5953 views
Florida's Seaside Seafood Strata Great casserole dish for all the Seafood Lovers!	"Cheffie Cooks" Apr 2016 Advanced	1 vote 2 comments 2220 views
Maple Glazed Sweet Potatoes These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…	Marilyn Lesniak Dec 2013 Intermediate	2 votes 2834 views
Lemon~Rosemary Baked Salmon Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.	"Cheffie Cooks" Apr 2017 Advanced	1 vote 1811 views
Quinoa and Butternut Squash Casserole Classic casseroles are our theme this month and I wanted to make something with the colors and flavors of fall…	Carolinaheartstrings Nov 2013 Intermediate	1 vote 2647 views
Stuffed Zucchini Halves Makes a nice light supper! My garden is over-flowing with fresh zucchini's.	"Cheffie Cooks" Jun 2017 Advanced	1 vote 2594 views
Spinach Calzone My last recipe for our month of healthy alternatives to favorite foods is one that created itself. Using ingredients that I had on hand I came up…	Carolinaheartstrings Feb 2013 Intermediate	1 vote 1056 views