Summer slow cook main dish recipes with 400 or fewer calories

Sort: Popular Newest Rating
Show:
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
Sep 2011
Professional
12 votes
2172 views
Caribbean Citrus Pork Roast

Caribbean Citrus Pork Roast

Take a vacation from the ordinary marinated pork loin. This exciting blend of island flavors makes an extraordinary roast. This recipe used a…

Robyn Savoie
Feb 2014
Advanced
1 vote
1324 views
Pork Tacos cooked in a spicy green chili sauce

Pork Tacos cooked in a spicy green chili sauce

Yummy tacos in spicy green chili sauce! A couple of days ago I posted a recipe for my green chili salsa, well I…

Spicie Foodie
Feb 2010
Intermediate
4 votes
3385 views
Crushed Greek tomato and olive oil sauce

Crushed Greek tomato and olive oil sauce

Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth…

Nicholas Huffman
Feb 2009
Professional
1 vote
2292 views
Pulled Pork Sliders with Mango BBQ Sauce

Pulled Pork Sliders with Mango BBQ Sauce

I admit, I’m an egghead. Earlier this year I finally made room on the patio for one more grill- the grill of…

Robyn Medlin
Aug 2011
Intermediate
1 vote
1384 views
Bean Soup, a Simple One

Bean Soup, a Simple One

This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the…

Dave McFarland
Aug 2010
Advanced
1 vote
402 views
Simple Pork BBQ

Simple Pork BBQ

It's as easy as it can get! A little pork, a little barbeque sauce, a lot of time, and a lot of happy tastebuds!

smwatts
Nov 2010
Intermediate
1 vote
511 views
Carol's Chili

Carol's Chili

The Best Chili Recipe though I may be prejudiced!

Carol Houseworth
Nov 2010
Intermediate
3 votes
478 views
Barbecue Beef on Rolls

Barbecue Beef on Rolls

From Fix It & Forget It Big Cookbook P. 319 Makes 12 servings Prep time: 10 minutes Cooking time: 6.5-8.5 hours Ideal slow cooker size: 4 qt

Misty Bown
Jan 2012
Intermediate
1 vote
250 views
Zucchini and Eggplant Ratatouille copyright 2011 art of living,PrimaMedia Inc./Maria Liberati

Zucchini and Eggplant Ratatouille copyright 2011 art of living,PrimaMedia Inc./Maria Liberati

Fresh zucchini, eggplant, onion- these vegetables should be very fresh,…

maria liberati
Jul 2010
Professional
3 votes
511 views