Dinner party slow cook main dish recipes with 200 or fewer calories

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Rich Sauce with White Eggplant & Herbs Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…	Amos Miller Sep 2011 Professional	13 votes 5 reviews 10 comments 16536 views
Stuffed Chicken With Eggplant I love to cook with fresh foods! Even if I'm going to roast it in the pan, chicken is one of the best meats! I experiment all the time with…	Galina R. Gibson May 2011 Intermediate	1 vote 1 comment 3789 views
Slow Cooked Rump Roast One of the best slow cookers you must have ever tasted i am sure, reminds me of granny's recipes.	alice25 Mar 2011 Intermediate	1 vote 2889 views

Crushed Greek tomato and olive oil sauce Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth…	Nicholas Huffman Feb 2009 Professional	1 vote 4464 views
Cochinita Pibil Cochinita Pibil (also puerco pibil) is a traditional Mexican slow-roasted pork dish from Yucatán. Preparation of traditional cochinita or puerco…	Sergio Hernandez Jan 2009 Advanced	1 vote 1 comment 13985 views