Slow cook main dish recipes with 300 or fewer calories

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Sunday Sugo Rosso (Red Sauce)

Sunday Sugo Rosso (Red Sauce)

This recipe is adapted from one in Jeff Smith's book The Frugal Gourmet Cooks Three Ancient Cuisines published in 1989. I modified it a bit to make…

Bob Vincent
Jun 2013
Intermediate
1 vote
7894 views
Chili (Slow Cooker)

Chili (Slow Cooker)

sally
May 2013
Intermediate
1 vote
2905 views
Slow Cooker Chicken Marsala

Slow Cooker Chicken Marsala

I love chicken marsala but I hate the clean up. Just as tasty as tradition Marsala.

Denise
Feb 2013
Advanced
2 votes
5914 views
GOULASH with RED WINE

GOULASH with RED WINE

Goulash is a traditional Hungarian beef stew and although the ingredients are quite simple the taste is particularly good, jazz it up with red wine.…

Peter Brown
Jul 2012
Intermediate
1 vote
3677 views
Country Style Beans

Country Style Beans

These beans were so good!! My picky daughter even had seconds.

Beth Roan
Jul 2012
Intermediate
1 vote
2532 views
Healthier Slow-Cooker Chicken Tortilla Soup

Healthier Slow-Cooker Chicken Tortilla Soup

This is from Allrecepies and it is really good.

Ferihan
Jul 2012
Advanced
2 votes
3626 views
Chicken and Dumplings

Chicken and Dumplings

Bob Towlson
Mar 2012
Advanced
2 votes
4701 views
White Chicken Chili

White Chicken Chili

From 175 Essential Slow Cooker Classics Page 160

Misty Bown
Jan 2012
Intermediate
1 vote
5140 views
Salsa Verde Pork

Salsa Verde Pork

This recipe is mainly from the Taste of Home Comfort Food Diet Cookbook, but I didn't add the dried apricots or hot pepper sauce. This pork makes…

Nelski
Jan 2012
Intermediate
1 vote
2934 views
Smoked Pepper & Onion Stuffed Chicken

Smoked Pepper & Onion Stuffed Chicken

Smoked with sassafras wood, marinated with lemon and honey, and stuffed with peppers and green onions.…

Curt Despres
Dec 2011
Intermediate
1 vote
1546 views
Slow Cooked Pork Chops with Apples and Onions

Slow Cooked Pork Chops with Apples and Onions

This is just a quick way to do Pork Chops. They just fall apart from the slow cooking. The apples and onions…

Natasha Pagnotta
Nov 2011
Advanced
1 vote
3245 views
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
Sep 2011
Professional
13 votes
16536 views
Pulled Pork Sliders with Mango BBQ Sauce

Pulled Pork Sliders with Mango BBQ Sauce

I admit, I’m an egghead. Earlier this year I finally made room on the patio for one more grill- the grill of…

Robyn Medlin
Aug 2011
Intermediate
1 vote
4995 views
Stuffed Chicken With Eggplant

Stuffed Chicken With Eggplant

I love to cook with fresh foods! Even if I'm going to roast it in the pan, chicken is one of the best meats! I experiment all the time with…

Galina R. Gibson
May 2011
Intermediate
1 vote
3789 views
Delicious Pork and Bean Stew for Tostadas, Tacos, or Burritos

Delicious Pork and Bean Stew for Tostadas, Tacos, or Burritos

This is an easy slow cooker recipe that is delicious and versatile. Serve this as filler for any mexican dish,…

Nancy Miyasaki
May 2011
Intermediate
7 votes
6795 views