Grill main dish recipes with 400 or fewer calories
All recipes » Main dish » Grill » 400 or fewer calories
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"Tandoori" grilled chickenWhile this dish isn't made in a traditional Indian clay oven, the yogurt marinade and spice blend can still yield a very authentic-tasting end… |
Chris Patil
Feb 2008 Advanced |
11 votes
21656 views
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Easy Mediterranean ChickenThis is a tasty, easy little marinade that takes minutes to prepare, and gives grilled chicken an awesome flavor. The lemon gives it a very nice… |
GrillKing
Mar 2008 Intermediate |
11 votes
33737 views
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Beer Can ChickenAn interesting and fun, yet still delicious way to barbecue a chicken. Have fun with this one! |
Elena Jimenez
Jul 2008 Beginner |
7 votes
33785 views
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Grilled ShrimpThis is a very tasty grilled shrimp recipe. The ingredients don't sound like they would go together that well, but the result is fantastic. Try… |
Nancy Miyasaki
May 2010 Intermediate |
7 votes
8813 views
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
May 2013 Advanced |
5 votes
8707 views
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Chicken and Mushroom QuesadillasFix yourself a dang quesadilla. |
Greg Winkler
Mar 2010 Advanced |
4 votes
4187 views
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Kheemah Kheemah Kheehah ChamelionOk, I'm sure I'm dating myself with that one. I remember when I was dancing around with one earring and big… |
kathy gori
Mar 2010 Advanced |
4 votes
4766 views
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Grilled Lamb KebabsThese light Moroccan seasonings produce extremely flavorful lamb. They enhance the natural flavor of the lamb without overwhelming it. Whether you… |
John Spottiswood
Oct 2009 Advanced |
4 votes
5605 views
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Flank Steak with Special Sauce!This is a simple marinade that combines some ingredients you wouldn't normally combine. It's a Japanese-French concoction that is sure to put a… |
Nancy Miyasaki
Jun 2009 Intermediate |
4 votes
5909 views
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Jerk PorkJerk Pork is best prepared on a grill with the tenderloin served with a pink center. |
Andrew
Mar 2008 Beginner |
4 votes
9521 views
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Spicy Asian Grilled Pork ChopsThis is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and… |
John Spottiswood
Nov 2014 Advanced |
4 votes
7427 views
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Dutch West Indies Chicken Kebabs - Boka DushiThis dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African… |
John Spottiswood
Dec 2014 Advanced |
3 votes
12131 views
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moroccan chicken kabob tapasThese kabobs are of Moroccan origin and are referred to as Pinchos in tapas lore. If you are not a huge fan of peanuts or onions, try this recipe.… |
John Spottiswood
Feb 2008 Advanced |
3 votes
12440 views
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Grilled Tandoori Turkey TenderloinThis is a fun rendition of Tandoori. It is adapted from a recipe in Cuisine At Home seven years ago. Since… |
Bob Vincent
Sep 2012 Intermediate |
3 votes
11719 views
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Tacos Al CarbonThis is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little… |
John Spottiswood
May 2008 Advanced |
3 votes
24688 views
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